<p>STOP BITING OFF MORE THAN YOU CAN CHEW! Stop piling your plate more than you can handle, in the weight room and in life! Listen along as I explain what I really mean.</p>

STOP BITING OFF MORE THAN YOU CAN CHEW! Stop piling your plate more than you can handle, in the weight room and in life! Listen along as I explain what I really mean.

Progression is Power

Welcome ladies and gents, to the podcast that’s going to leave you BETTER than when you found it! I’m Coach T and here I’ll be talking about fitness, flexibility, and injury prevention training in a way that’ll leave you inspired, informed, and filled with good laughs! Thank you so much for your ears :)

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Progression is Power

Progression is Power

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