ProgressPure

#30 Dating Series: in this first episode of 2021 Molly discusses her biggest learnings from some of the personal development and Buddhism books she read and how accepting yourself can be a necessary step in the world of dating. Some of her recommended reads include: 'The Art of Happiness', 'the Heart of the Buddha's Teaching', 'Zen Mind, Beginner's Mind', 'Goals!', 'The Beauty Myth', 'The Score Takes Care of Itself', 'How to Win Friends and Influence People', 'Principles', ‘What Got You Here Won’t Get You There’, ‘Shoe Dog’, ‘What I Talk About When I Talk About Running’, ‘The Seven Habits of Highly Effective People’ and ‘In Search of Identity’. 

CHRISTMAS SPECIAL #29 Debate Series. In this silly episode of The Progress Pure Podcast, we scroll through Reddit finding some controversial and divisive 'Would You Rather' scenarios while simultaneously oversharing some embarrassing personal stories. Merry Christmas! 

#28 In this episode of The Progress Pure Podcast, Molly has the pleasure of talking to Hilary Sheinbaum about giving up alcohol and her career path to being a journalist for The New York Times, Forbes, Elle, USA Today and more. To buy Hilary's book 'The Dry Challenge' you can pre-order it on Amazon here, released December 29th, 2020. Hilary's IG: @hilarywritesny 

Thank you to my friends, Eva, Sally Ollie and Tal for your voice note contributions! 

#27 Dating Series: In this episode of The Progress Pure Podcast, Molly sits down with Jonah Feingold and Ilana Dunn to discuss the labels 'exclusivity'   VS being someone's girlfriend, boyfriend or whatever term you use to highlight you're moving to the next stage in your romantic relationship. 

To follow Jonah check out his instagram @jonahfeingold and upcoming movie @datingandnewyork and @ilana.dunn and their podcast @seeingotherpeoplepodcast. 

To enter the GIVEAWAY: leave me a review on Apple Podcasts /iTunes, follow @ASICSEurope and if you want, tag #NOVABLASTStreetArtRun in your next workout.

#26 Debate Series: In this episode of the ProgressPure Podcast, Molly sits down with friend, Luca Marchal, to discuss whether heterosexual men and women can just be friends, or whether there is always some level of attraction. They also discuss what that means if your bisexual, whether sex could better a friendship, platonic relationships and their own personal experiences of friends 'with benefits'. 

More Tesh 🌹

Instagram: @progresspure

More Marchal: 

Instagram: @lucacreates

Website: lucamarchal.com

#25 In this episode of the ProgressPure Podcast Molly is joined by Caggie Dunlop: host of Saturn Returns podcast. They discuss astrology, spirituality, free will, relationships, podcasting and some of Caggie's wise life learnings so far.

More Tesh 🌹

Instagram: @progresspure

With Video: https://youtu.be/iiaCLTffROo

More Caggie and Saturn Returns🌹

Instagram: @caggiesworld & @saturnreturnspodcast

Podcast: https://apple.co/2KQcnjn

#24 Dating Series: (FYI this episode of the ProgressPure podcast is a part II follow up of 'Former Hinge Flame', after reflecting back on that first podcast Molly decided that a follow up conversation was necessary. Molly is joined by her Mum, Mairead Bergin, as they analyse the feedback from listeners, the overarching learnings and the most helpful takeaways as Molly moves forward. 

🌹More Tesh: 

Instagram: @progresspure 

Website: progresspure.com

Every Tue at 5pm 

🌹More Mairead: 

Instagram: @spinnofflondon

Website: spinnofflondon.com

#23 Debate Series: Around 40% of the world's population use social media, 1 billion of us have Instagram and we spend 2 hours (on average) sharing, liking, tweeting and scrolling. But have you ever stopped to think what're the long term impacts on using something so frequently and often, so mindlessly? Molly is joined by Judah to discuss our online 'personas', social media detoxes, mental health, moral grandstanding, loneliness and what steps we vow (or at least try) to take to weaken our addiction. 

🌹More Tesh:

Instagram: @progresspure

With video: https://youtu.be/esWF2_MZ2XU

Website: https://progresspure.com/

Every Tuesday at 5pm

🌹More Judah: 

Judah actually deleted his social media accounts after this!! Apologies to Judah fans. 

#22 Molly is joined by sound therapy facilitator, yogi, singer and spiritual guru, Kate Fleur Young. After Molly went to her first ever sound therapy session she was overwhelmed by emotion and the grounding sensation produced by Kate's voice and crystal bowls.  Sound healing, which is also known as sound therapy, has been practiced since ancient times. The concept of sound therapy is based on the idea that every part of your body (and everything in the universe) creates a vibration which resonates in a certain way. 

🌹More Tesh: 

Instagram: @progresspure 

Website: https://progresspure.com/ 

Every Tuesday at 5pm 

🌹More Kate Fleur Young: 

Website: katefleuryoung.com 

Instagram: @kate.fleur.young 

Music: @priestessmusic

#21 Dating Series: Molly is joined by a former Hinge Flame. They met on Hinge, dated for 3 months, went on a trip, became exclusive and then ended it. Hope you enjoy this personal podcast as Molly finds out his perspective of their first date, was she a catfish? What did he like/dislike about Molly, what was unexpected, what did he want out of this relationship and can they be friends now? 🌹More Tesh: Instagram: @progresspure Website: progresspure.com Every Tuesday at 5pm