In this raw and honest conversation, Carlo sits down with Kat Trevino, founder of MindNation, to tackle one of the most pressing yet overlooked issues in Filipino workplaces: mental wellness.
What started as a personal crisis at the peak of Kat's corporate career—winning at Cannes yet feeling empty inside—transformed into a mission to revolutionize mental health support in the Philippines. From walking through NBI corridors to seek therapy in 2018, to building a platform that makes mental health care accessible, Kat shares her journey with unflinching vulnerability.
Whether you're navigating corporate pressure, building your own business, or creating content online, this conversation offers real talk about survival, purpose, and what it truly means to thrive—not just survive.