Project Double Take

To open this short series on mental health, I talk about my anxiety and the mental habits I've had to let go of. Sometimes the things we make up in our heads can be so believable, but we have to remember that our thoughts are not facts, that your mind is yours and you have power over it. What do you do to cope? Let me know by sending a DM to @projectdoubletake on instagram and, with you're permission, I'd like to share it with the community so we can all have options in how we can choose to live

Pls leave your patriarchal standards to the mf left thank you !

It blows my mind really how much we see our bodies through the male gaze without even noticing it. How many times have we tried to present ourselves & make choices on our bodies based on what the patriarchy deem attractive and respectable? How many times have we been scandalized by our own nakedness & by other women's body choices?

Feel absolutely free to share your take by sending a dm on instagram @doubletake.podcast or send an email to [email protected]

TW: Themes about eating disorders and sexual harassment

"Everyone is coming out of quarantine either fit or fat. There is no in between."

We do a double take on body image with my friend, Cheas, and I as two women who have a very different relationship with our bodies. In light of all the women coming forward with their stories about sexual harassment sparked by the murder of Fabel Pineda, we also share our own experiences with harassment on the show.  Feel free to subscribe to the podcast and share your thoughts with me by sending an email to [email protected] or send a DM to @beacabi on Instagram.

Confronted my class bias this week and while it was a bit uncomfortable for me to share what I shared on this episode, I hope it can encourage you to examine your own classist tendencies because like me, I didn't know I had them until now. Here's to learning and unlearning!

For more information about the Anti-Terror Law, petitions, email protests, and donation drives: 

junkterrorbill.carrd.co

Send me your thoughts and if you'd like to, let me know what topics you want us to talk about honestly on the show:

[email protected]

In celebration of pride month, we do a double take on my freshly unearthed prejudices around gender (that I didn't even know I had) and I talk about with my good friend Jacques who joins us to share how he came to understand himself better through his sogie as well as the fears, challenges and discrimination he's had to face.

On this episode, we talk to Reylynne about how we can defend our rights through policy reform, why the government is so determined to pass unconstitutional laws such as the Anti-Terror Bill, and what strategies to take when the government doesn't want to listen.

Welcome to the first episode of Double Take! We open the podcast with an honest conversation about my fears and assumptions around speaking up and activism with one of my bravest friends.