Star of his own documentary "Fight for Every Breath" available on Youtube https://www.youtube.com/watch?v=DKoIgP3rFko, Marcus Smith aka "The Marathon Man" is an entrepreneur, motivational speaker, extreme athlete, and coach. Driven by a vision of making people's lives better through health, culture, and environment, Marcus developed and founded two successful businesses, including international performance company and CrossFit Gym InnerFight, and online Paleo-food startup Smith St Paleo.
Marcus previously played professional rugby and participated in the 2009 IRB Rugby Sevens World Cup. He retired from the game in 2010 and moved to CrossFit and endurance challenges. Some of these challenges include 30 marathons in 30 days in 2018, 250km self-supported across the Sahara desert in 2015, 230km self-supported through Kenya in 2019, crossing the island of Corsica on foot with 13,000m of elevation in 2018. His latest achievement is back in October when he successfully ran for 24 hours crossing a total distance of 206.9km, to inaugurate the new athletics track at Sports Village, Dubai Sports City.
Marcus walks us through his daily habits that frame the body and mind for ultimate performance, shares the nutrition secret that will keep you fit and healthy forever, and walks us through his experiences and the extreme challenges he has conquered. We also learn how Innerfight went from a website loaded with free workouts to where it is today.
Watch Marcus's documentary "Fight for Every Breath" on YT https://www.youtube.com/watch?v=DKoIgP3rFko
Check out the website for more info: https://www.innerfight.com/ and blog http://www.mjdsmith.com/#home
Connect with Marcus on Instagram https://www.instagram.com/mjd_smith/ and on LinkedIn https://www.linkedin.com/in/marcusjdsmith/ and follow the Innerfight page to stat up to date with the latest https://www.instagram.com/innerfight/.
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Deep Work: https://www.amazon.ae/Deep-Work-Focused-Success-Distracted/dp/1455586692/ref=sr_1_1?keywords=deep+work&qid=1587207766&sr=8-1
Gut Feelings: The Intelligence of the Unconscious https://www.amazon.ae/Gut-Feelings-Director-Gerd-Gigerenzer/dp/0143113763/ref=sr_1_2?qid=1587216007&refinements=p_27%3ADirector+Gerd+Gigerenzer&s=books&sr=1-2
Excellence Wins: A No-Nonsense Guide to Becoming the Best in a World of Compromise https://www.amazon.com/Excellence-Wins-No-Nonsense-Becoming-Compromise/dp/0310352096
50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! https://www.amazon.com/50-Secrets-Learned-Marathons-Endurance/dp/0446581844
This episode is brought to you by 530 Run Club in Dubai, recently successfully organized the 1st ever Marathon at Home edition - IG: https://www.instagram.com/530_run/