This episode focuses on anxieties and mental health. We will be joined by Leanne Matlow –Founder of Mental Health Empowerment Day and a cognitive behavioural therapy counsellor specializing in anxiety for children and adolescents. Also joining us will be Seth Zosky -Student at Sheridan College and Winner of BT’s Canada’s Got Talent Search with his group CZN. We will also hear from Ella and Mia two inspiring youngsters. And of course, a call to action from Lindsay at one2give.