project HERd.

I have cheekily taken lesson number 10 from my FRONT CENTER 6 Week Only Programme and let you in on it ALL!

Welcome to "How to Banish Self-Doubt" with me, Beckie Hughes - the empowering podcast dedicated to helping female entrepreneurs conquer their inner critics and step into their fullest potential. Join Beckie Hughes, a seasoned business coach and mentor, as she shares practical strategies, inspiring stories, and expert advice to help you overcome self-doubt and build unshakable confidence in your business journey.

Beckie Hughes, your dedicated host and business coach, unpacks the root causes of self-doubt and shares transformative strategies to help you break free from its grasp.

You'll learn:

• The common triggers of self-doubt and how to identify them
• Practical techniques to shift your mindset and build self-confidence
• Real-life stories from when I have also overcome self-doubt to achieve their business goals (no more buying coffee out every day has been a game changer for me!!)
• Actionable steps you can take today to start believing in yourself and your abilities

Whether you're struggling with imposter syndrome, fear of failure, or constant self-criticism, this episode offers the insights and encouragement you need to silence your inner critic and step into your power. Tune in and discover how to banish self-doubt, so you can pursue your entrepreneurial dreams with unwavering confidence.

Follow, share and like this podcast if these tips helped you.

For coaching visit www.projectHERd.com

To see our client testimonials, visit our Youtube Channel.

Follow us on instagram @projectHERd, follow Beckie on instagram @beckiehughesofficial!

It's been 1 YEAR exactly since my last episode. Since then I've been dealing with a court case behind the scenes regarding a domestic violence case with a previous relationship. There is a huge reason why I created this podcast in the first place and that is to help myself 4 years ago and teach her everything I know now that I wish I knew then. So let's start here. I chopped this from my training sessions in my 'FRONT CENTER', 6 Week Programme: to create confidence on and off the dance floor. It's completely raw and uncut and a full representation of me right now. Just how I like it!

Join mes as I uncover the secrets to building unshakeable confidence that will help you navigate both your personal and professional life with grace and determination. We'll start by understanding what true confidence is and debunking common myths that hold many back.

Through inspiring stories, practical tips, and my own insights,Ie'll guide you on a journey to recognise your inherent strengths and leverage them to achieve your goals. Whether you're struggling with self-doubt, facing new challenges, or simply want to elevate your mindset, this episode offers valuable advice to help you step into your power.

Don't miss this chance to transform your mindset and start living the confident, purpose-driven life you deserve. Hit play and let’s get started on building that unshakeable confidence!

Follow, share and like this podcast if these tips helped you.

For coaching visit www.projectHERd.com

To see our client testimonials, visit our Youtube Channel.

Follow us on instagram @projectHERd, follow Beckie on instagram @beckiehughesofficial!

Welcome to another captivating episode of The Project HERd Podcast, where we explore the power of self-belief and personal transformation. In this episode, we are joined by Gabbie, who defied her own limiting beliefs and overcame negative self-talk to achieve extraordinary success.

Gabbie shares her journey of shifting her mentality through our life-changing program. With mindset training, and reflection, she experienced a significant change in how she saw herself and began feeling better than ever.

Gabbie highlights the impact of childhood experiences on later life and emphasises the importance of self-awareness for personal growth. By letting go of comparison and prioritising her own journey, she found the courage to face fears, invest in herself, and step out of her comfort zone. Gabbie's story showcases the power of self-belief and the transformative effects of mindset shifts in achieving personal success.


Join us in this empowering conversation as we dive deep into Gabbie's journey and explore practical insights to help you embrace your own potential. Through vulnerability and self-reflection, Gabbie's story will inspire and motivate you to overcome obstacles, celebrate your achievements, and nurture unwavering self-belief.

IG - @beckiehughesofficial / @projectherd
Coaching - www.projectherd.com
Telegram : https://t.me/+UtdMZDguvI1jZTk0


Timestamps:
02:00 - Comparing yourself to others
05:50 - Mindset in the program
09:00 - Attracting positivity
12:40 - Investing in yourself
15:30 - The penny drops
19:00 - IBS & ADHD
25:25 - How the mindset training changed my life
31:30 - The chain reaction
35:35 - My return of investment
38:16  - Camera died!!
41:20 - Confidence and the future
46:30 - The same beliefs as Beckie
50:50 - Last thoughts

Follow, share and like this podcast if these tips helped you.

For coaching visit www.projectHERd.com

To see our client testimonials, visit our Youtube Channel.

Follow us on instagram @projectHERd, follow Beckie on instagram @beckiehughesofficial!

Welcome to another vulnerable yet valuable episode of the project HERd podcast, where I engage in a heartfelt conversation with one of our clients, Georgia.  Highlighting her incredible journey towards skyrocketed self-belief and personal empowerment.  

This intimate discussion takes us on an in-depth exploration of her experiences, shedding light on the challenges faced and the empowering steps taken towards self love and personal growth.

Throughout this episode, we share the strategies, support systems, and mindset shifts that played a vital role in Georgias journey, offering valuable insights and guidance to those who may be on a similar path.

Together, we celebrate the milestones of personal growth achieved by our client, emphasising the significance of small wins and the immense impact they can have on the overall healing process. Through vulnerability and open dialogue, we aim to inspire and empower individuals seeking personal empowerment and self-belief and we hope you find a glimpse of exactly that throughout this episode.



Instagram / Tik Tok 
@beckiehughesofficial 
@projectherd  

Join us: www.projectherd.com


Listen on Apple Music, Spotify 

Follow, share and like this podcast if these tips helped you.

For coaching visit www.projectHERd.com

To see our client testimonials, visit our Youtube Channel.

Follow us on instagram @projectHERd, follow Beckie on instagram @beckiehughesofficial!

Welcome to an authentic group sit down episode of The Project HERd Podcast, join us for a heartfelt and thought-provoking discussion about our transformative Dubai retreat. We embarked on a remarkable journey where a group of nine incredible individuals dive deep into the topics of honesty, vulnerability, and confidence building, exploring how these elements have shaped our perspectives and personal growth.

Instagram : https://www.instagram.com/projectherd/
Instagram : https://www.instagram.com/beckiehughesofficial/

Follow, share and like this podcast if these tips helped you.

For coaching visit www.projectHERd.com

To see our client testimonials, visit our Youtube Channel.

Follow us on instagram @projectHERd, follow Beckie on instagram @beckiehughesofficial!

Join host Beckie and her guest, Cam (co-founder of Niche Group), in this engaging and thought-provoking podcast episode as they dive deep into the fascinating topic of investment vs. cost mindset.

In today's society, we often encounter situations where we have to make financial decisions. But how do we approach those choices? Do we view them as mere expenses or as valuable investments in our future?

Beckie, a seasoned mindset coach, and Cam, a successful entrepreneur and investor, bring their unique perspectives to the table. Together, they explore the fundamental differences between an investment mindset and a cost mindset. They discuss how these mindsets shape our financial decisions, influence our long-term success, and impact our overall well-being.

Through captivating anecdotes and practical examples, Beckie and Cam unravel the secrets behind cultivating an investment mindset. They discuss the importance of viewing expenses as opportunities for growth, whether it's investing in education, personal development, or entrepreneurship. They also delve into strategies for overcoming the fear of risk and making calculated decisions that align with our goals.
Tune in to this enlightening conversation as Beckie and Cam share invaluable insights, actionable tips, and mindset-shifting techniques that will empower you to adopt an investment mindset in all aspects of your life. Whether you're an aspiring entrepreneur, a seasoned professional, or simply looking to enhance your financial well-being, this podcast episode will leave you inspired and motivated to embrace the power of investing in yourself and your future.

Don't miss out on this transformative discussion! Subscribe now and join Beckie and Cam as they explore the path to abundance through an investment mindset.

13.38 intro
19.20 dance schools and competition
24.47 healthy competition
27.14 investment vs cost
30.30 people who don’t pay don’t pay attention
36.48 its my duty to bring tears to the table to make people better in the long term
38.41 I’ve done my duty which is show you all that its great to be exactly who you are
44.31 removing surgery after the program
47.49 It doesn’t just happen ONE DAY
49.13 I LEARNED THAT ABOUT ME
57.09 treat people like a human being
59.04 self respect and not reacting

..we help career driven individuals to transform their body, create a mindset that's unstoppable and a live life they love filled with clarity.

IG - @beckiehughesofficial /  @projectherd
Coaching - www.projectherd.com

Follow, share and like this podcast if these tips helped you.

For coaching visit www.projectHERd.com

To see our client testimonials, visit our Youtube Channel.

Follow us on instagram @projectHERd, follow Beckie on instagram @beckiehughesofficial!

I sit down with Santana, a former client who has embarked on an incredible journey of healing, growth, and transformation.

Together, we delve deep into thought-provoking discussions surrounding topics such as trauma, love, resilience, pain, and suffering. We explore how Santana's experiences led him to seek the support of Project HERD and how the program played a pivotal role in shaping the person he is today.

In this candid conversation, we share powerful insights, personal anecdotes, and practical strategies for overcoming adversity and shed light on the art of resilience and discuss how pain can become a catalyst for profound personal growth.

 To you... my listeners, you will gain valuable perspectives on navigating life's challenges, finding meaning in difficult circumstances, and discovering your own inner strength.

Connect with us and join the conversation on social media:

Instagram / TikTok/ Youtube: @projectHERd
Instagram /TikTok: @beckiehughesofficial

Follow, share and like this podcast if these tips helped you.

For coaching visit www.projectHERd.com

To see our client testimonials, visit our Youtube Channel.

Follow us on instagram @projectHERd, follow Beckie on instagram @beckiehughesofficial!

00:00 introduction 
00:30 get to know trist
02:15 topic of the day: the psychology behind entrepreneurship 
04:00 work life balance
07:00 putting your phone down
09:00 can two bosses co exist
12:00 getting out your traumas in relationships
17:00 having a relationship on the come up
19:00 the third person in a relationship 
23:00 “what if we break up”
24:00 work is a trauma response
26:00 stripping the ‘mask’
27:00 why our coaching is different
29:43 clients who pay, pay attention
32:00 imposter syndrome 
33:00 where I want to be in 5 years
36:00 one thing Trist wants you to know
39:30 making money, losing money
40:00 trist’s journey
43:40 how to get to that mindset 
45:00 delegating 
48:00 why I dance
50:00 cut the crap
53:30 what I do as a coach
55:40 taking responsibility for your own development
57:00 haters on the journey
1:00:00 real friends come on the come up
1:02:00 trauma bonds
1:04:00 what does happiness mean to you

Follow, share and like this podcast if these tips helped you.

For coaching visit www.projectHERd.com

To see our client testimonials, visit our Youtube Channel.

Follow us on instagram @projectHERd, follow Beckie on instagram @beckiehughesofficial!

In this podcast one of my dance students, Polly Coombes and I get real over coffee where she asks multiple questions in an open and  in-depth conversation about productivity, creating a plan, juggling 4 businesses, imposter syndrome, ADHD, sticking to boundaries, and more. In this conversation we get super real with what it looks like on the outside vs how it really is to be a busy-body-entrepreneur on the inside. We tried to provide as much value as possible in these 2 hours of chit-chat, so get your note books out and give it a share if it helped you - it helps us more than you’ll ever know!

• 00:00 intro
• 07:00 how do you structure your day?
• 10:00 what actually is “free time”?
• 22:00 social media, authenticity & posting differently
• 30:00 enjoying the journey more than the end goal
• 35:00 money vs happiness
• 39:00 your schedule isn’t busy, your brain is
• 42:00 how do you keep quality high on the last 5% of a huge project?
• 48:00 rejection theory to guarantee constant success
• 53:00 imposter syndrome
• 58:00 where do you find you draw your inspiration from?
• 1:00:00 company DNA, Drip Cartel, project HERd, THE ARMY DC
• 01:12:00 how do you balancing saying yes to everything but also saying no?
• 01:15:00 transactional vs genuine “opportunity”
• 01:21:00 knowing your worth as an entrepreneur
• 01:29:23 what would you say is a daily struggle for you as an entrepreneur? 
• 01:35:00 your psychology affects your physiology and vice versa
• 01:35:00 brain dump and reducing mental clutter

Follow, share and like this podcast if these tips helped you.

For coaching visit www.projectHERd.com

To see our client testimonials, visit our Youtube Channel.

Follow us on instagram @projectHERd, follow Beckie on instagram @beckiehughesofficial!

we help career driven individuals to transform their body, create a mindset that's unstoppable and a live life they love filled with clarity.

In this episode, we bring everyone in ready for Valetines day with Part 2 featuring Scott Webber, this time instead of red flags, it's GREEN FLAGS.

This valentines day we want NO ONE to feel alone. We talk about how it can feel even more lonely being in the wrong relationship, than actually being single, so if that’s you, we want to lighten the mood, give you an insight to what you really deserve and give you some hope and faith on Tuesday 14th Feb 2023.

The 12 things that make a relationship strong, positive, healthy, fun, calm, peaceful and warm…

Scott and beckie dive into a list of GREEN flags and their personal experiences (good and bad), in a friendly, light hearted yet open conversation. Entertaining and funny, yet insightful and eyeopening.

Enjoy.

DM @projectherd about anything! Our DM's are open.

@beckiehughesofficial x @scottwebber_pt

Follow, share and like this podcast if these tips helped you.

For coaching visit www.projectHERd.com

To see our client testimonials, visit our Youtube Channel.

Follow us on instagram @projectHERd, follow Beckie on instagram @beckiehughesofficial!