Parth discusses the importance of personal development in attracting a high-quality romantic partner, and answers the following questions:

• What is the best way to search for a life partner?
• What advice would you have for people who have difficulty dating or finding a romantic partner?
• How do I apply the Law of Attraction to attract my future partner?

Detailed Show Notes: thekarmayogi.blog/podcast

Support The Karma Yogi: thekarmayogi.blog/donate

Parth discusses why we need to tune out other people’s opinions and remarks, and answers the following question:

• How do I get over fear of judgment?

Detailed Show Notes: thekarmayogi.blog/podcast

Support The Karma Yogi: thekarmayogi.blog/donate

Parth discusses why we need to let go of external validation and stop tailoring our lives based on other people’s expectations, and answers the following questions:

• How can I stop being worried about the things I can’t control like people commenting on my looks? I’m self conscious. I lose sleep and keep ruminating over what other people think, how can I stop?
• How can I focus on not being a people pleaser and stop worrying about what others say or think about me?

Detailed Show Notes: thekarmayogi.blog/podcast

Support The Karma Yogi: thekarmayogi.blog/donate

Parth discusses why it is hard for most of us to stick to our New Year resolutions and answers the following questions:

• What small lifestyle changes can improve the quality of our life significantly?
• What small improvements in our daily routine or life can have the biggest impact?

Detailed Show Notes: thekarmayogi.blog/podcast

Support The Karma Yogi: thekarmayogi.blog/donate

Parth reflects on the year as it comes to an end and answers the following questions:

• What is a way to set goals that really works?
• How and what is the best method to set goals?

Detailed Show Notes: thekarmayogi.blog/podcast

Support The Karma Yogi: thekarmayogi.blog/donate

Parth discusses some strategies to tackle stress over the holidays and answers the following questions:

• How can we lower stress around the holidays?
• I feel stressed even when I’m on holidays. What can I do?

Detailed Show Notes: thekarmayogi.blog/podcast

Support The Karma Yogi: thekarmayogi.blog/donate

Parth discusses how an “attitude of gratitude” makes us happier, healthier and improves various areas of our life, and answers the following questions:

• What are the benefits that come from the practice of gratitude?
• How can gratitude improve my life and make it more enjoyable?

Detailed Show Notes: thekarmayogi.blog/podcast

Support The Karma Yogi: thekarmayogi.blog/donate

Parth discusses how the practice of mindfulness can play a huge role in enhancing our bedroom game and answers the following question:

• Can meditation help me improve my sex life?

Detailed Show Notes: thekarmayogi.blog/podcast

Support The Karma Yogi: thekarmayogi.blog/donate

Parth discusses strategies to kick worry out of our lives and answers the following questions:

• I am the type of person who worries a lot and stays worried most of the time. What can I do to overcome this?
• How can one stop worrying about the future (job, money, etc.) and start living happily?

Detailed Show Notes: thekarmayogi.blog/podcast

Support The Karma Yogi: thekarmayogi.blog/donate

In this introductory episode of The Karma Yogi Podcast, Parth talks about the format of his new podcast and discusses what it means to be a Karma Yogi.

Detailed Show Notes: thekarmayogi.blog/podcast

Support The Karma Yogi: thekarmayogi.blog/donate