In this podcast, Parth discusses some effective tips and strategies to help you sleep better and smarter.
Mentioned in this episode:
Book: The Sleep Revolution by Arianna Huffington
Book: Sleep Smarter by Shawn Stevenson
Book: The Sleep Solution by W. Chris Winter, MD
Book: Why We Sleep by Matthew Walker, PhD
Course: The Karma Yogi Sharpen Your Axe Challenge
Online Community: The Daily Success Club
Resource: Becoming a Karma Yogi
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EASE Magnesium Spray: https://tiny.cc/ease-magnesium📖 You can order my new book ‘The Daily Apple' here: https://books2read.com/thedailyapple
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