Project Karma Yogi Podcast

Project Karma Yogi Podcast

By Parth SawhneyEducationSelf-Improvement
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Project Karma Yogi Podcast episodes

  • 053 | Embrace Silence

    In this podcast, Parth discusses the importance of silence and digital minimalism in our tech-saturated modern world.

    ***

    Mentioned in this episode:

    • Book: Deep Work by Cal Newport
    • Book: Digital Minimalism by Cal Newport
    • Course: The Karma Yogi Sharpen Your Axe Challenge
    • Online Community: The Daily Success Club
    • Resource: Becoming a Karma Yogi
    • ***

      📖 You can order my new book ‘The Daily Apple' here: https://books2read.com/thedailyapple

      Support My Work: https://thekarmayogi.blog/support

      ***

      Follow me:

      Facebook: https://www.facebook.com/iamparthsawhney

      Twitter: https://www.twitter.com/iamparthsawhney

      Instagram: https://www.instagram.com/iamparthsawhney

      Pinterest: https://www.pinterest.com/parthsawhney

      Medium: https://medium.com/@parthsawhney

      11 min
    • 052 | Sleeping Better

      In this podcast, Parth discusses some effective tips and strategies to help you sleep better and smarter.

      ***

      Mentioned in this episode:

      • Book: The Sleep Revolution by Arianna Huffington
      • Book: Sleep Smarter by Shawn Stevenson
      • Book: The Sleep Solution by W. Chris Winter, MD
      • Book: Why We Sleep by Matthew Walker, PhD
      • Course: The Karma Yogi Sharpen Your Axe Challenge
      • Online Community: The Daily Success Club
      • Resource: Becoming a Karma Yogi
      • Recommended Products:

        • Uvex Skyper Blue Light Blocking Glasses: https://amzn.to/2GI3Qgx
        • Blackout Curtains: https://amzn.to/33N4JgR
        • ChiliPad: https://buff.ly/34TNfOY
        • White Noise Machine: https://amzn.to/30NN0DO
        • Sleep Mask: https://amzn.to/3iKyyCT
        • EASE Magnesium Spray: https://tiny.cc/ease-magnesium
        • ***

          📖 You can order my new book ‘The Daily Apple' here: https://books2read.com/thedailyapple

          Support My Work: https://thekarmayogi.blog/support

          ***

          Follow me:

          Facebook: https://www.facebook.com/iamparthsawhney

          Twitter: https://www.twitter.com/iamparthsawhney

          Instagram: https://www.instagram.com/iamparthsawhney

          Pinterest: https://www.pinterest.com/parthsawhney

          Medium: https://medium.com/@parthsawhney

          12 min
        • 051 | Plant vs Animal Protein

          In this podcast, Parth discusses the benefits of consuming plant protein over animal protein.

          ***

          Mentioned in this episode:

          • Company: Orgain
          • Company: Vega
          • Course: The Karma Yogi Sharpen Your Axe Challenge
          • Online Spelling and Grammar Checker [Gratitude Attitude]: Grammarly
          • Online Community: The Daily Success Club
          • Product: Clif Builder’s Protein Bars
          • Resource: Becoming a Karma Yogi
          • Website: Nutritionfacts.org
          • ***

            📖 You can order my new book ‘The Daily Apple' here: https://books2read.com/thedailyapple

            Support My Work: https://thekarmayogi.blog/support

            ***

            Follow me:

            Facebook: https://www.facebook.com/iamparthsawhney

            Twitter: https://www.twitter.com/iamparthsawhney

            Instagram: https://www.instagram.com/iamparthsawhney

            Pinterest: https://www.pinterest.com/parthsawhney

            Medium: https://medium.com/@parthsawhney

            9 min
          • Jim Rohn Special: Success is a Few Simple Disciplines Practiced Every Day

            Today, September 17 would have been personal development legend Jim Rohn's 90th birthday, so let’s celebrate his life, his philosophy, and his legacy today with a clip from one of his most inspirational speeches. 

            This clip comes from Jim Rohn’s audio program The Art of Exceptional Living: https://amzn.to/2RBnNYg

            Recommended audio program: The Ultimate Jim Rohn Library by NIghtingale-Conant: https://amzn.to/33GhPLi

            Try Audible and Get Two Free Audiobooks: https://amzn.to/3bXRHiS

            Jim Rohn's website: https://jimrohn.com

            ***

            📖 You can order my new book ‘The Daily Apple' here: https://books2read.com/thedailyapple

            Support My Work: https://thekarmayogi.blog/support

            ***

            Follow me:

            Facebook: https://www.facebook.com/iamparthsawhney

            Twitter: https://www.twitter.com/iamparthsawhney

            Instagram: https://www.instagram.com/iamparthsawhney

            Pinterest: https://www.pinterest.com/parthsawhney

            Medium: https://medium.com/@parthsawhney

            13 min
          • 050 | Mighty Mo

            In this podcast, Parth talks about the importance of momentum in attaining extraordinary success.

            ***

            📖 You can order my new book ‘The Daily Apple' here: https://books2read.com/thedailyapple

            Support My Work: https://thekarmayogi.blog/support

            Get exclusive podcast episodes and videos here: https://patreon.com/parthsawhney

            ***

            Follow me:

            Facebook: https://www.facebook.com/iamparthsawhney

            Twitter: https://www.twitter.com/iamparthsawhney

            Instagram: https://www.instagram.com/iamparthsawhney

            Pinterest: https://www.pinterest.com/parthsawhney

            Medium: https://medium.com/@parthsawhney

            10 min
          • 049 | Ben Franklin Effect

            In this podcast, Parth talks about the Ben Franklin effect and how it works.

            ***

            Sign up for Bluehost here: https://tiny.cc/bluehostsignup

            📖 You can order my new book ‘The Daily Apple' here: https://books2read.com/thedailyapple

            Support My Work: https://thekarmayogi.blog/support

            ***

            Follow me:

            Facebook: https://www.facebook.com/iamparthsawhney

            Twitter: https://www.twitter.com/iamparthsawhney

            Instagram: https://www.instagram.com/iamparthsawhney

            Pinterest: https://www.pinterest.com/parthsawhney

            Medium: https://medium.com/@parthsawhney

            11 min
          • 048 | Daily Discipline

            In this podcast, Parth discusses the importance of daily discipline and why it's an essential ingredient for long-lasting success.

            ***

            Mentioned in this episode:

            • Book: The Compound Effect
            • Book: Discipline Equals Freedom: A Field Manual
            • Book: The Automatic Millionaire
            • Book [Gratitude Attitude]: The Latte Factor
            • Book: The Daily Apple
            • Online Community: The Daily Success Club
            • Resource: Becoming a Karma Yogi
            • ***

              📖 You can order my new book ‘The Daily Apple' here: https://books2read.com/thedailyapple

              Support My Work: https://thekarmayogi.blog/support

              ***

              Follow me:

              Facebook: https://www.facebook.com/iamparthsawhney

              Twitter: https://www.twitter.com/iamparthsawhney

              Instagram: https://www.instagram.com/iamparthsawhney

              Pinterest: https://www.pinterest.com/parthsawhney

              Medium: https://medium.com/@parthsawhney

              15 min
            • BONUS: An Apple A Day

              The simple truth that we need to accept and practice is that if we want to design the kind of life that we really want to live, then we need to do certain things every single day without any excuses.

              ***

              📖 You can order my new book ‘The Daily Apple' here: https://books2read.com/thedailyapple

              Support My Work: https://thekarmayogi.blog/support

              Get exclusive podcast episodes and videos here: https://patreon.com/parthsawhney

              ***

              Follow me:

              Facebook: https://www.facebook.com/iamparthsawhney

              Twitter: https://www.twitter.com/iamparthsawhney

              Instagram: https://www.instagram.com/iamparthsawhney

              Pinterest: https://www.pinterest.com/parthsawhney

              Medium: https://medium.com/@parthsawhney

              6 min
            • BONUS: You Are Not Alone

              No matter where in life you are right now, no matter what hurdles and obstacles you are facing in the present, no matter how isolated or unsupported you’re feeling at the moment, remember this truth: you are not alone.

              ***

              📖 You can order my new book ‘Thriving in the New Normal' here: https://books2read.com/thriving-in-the-new-normal

              Support My Work: https://thekarmayogi.blog/support

              Get exclusive podcast episodes and videos here: https://patreon.com/parthsawhney

              ***

              Follow me:

              Facebook: https://www.facebook.com/iamparthsawhney

              Twitter: https://www.twitter.com/iamparthsawhney

              Instagram: https://www.instagram.com/iamparthsawhney

              Pinterest: https://www.pinterest.com/parthsawhney

              Medium: https://medium.com/@parthsawhney

              4 min
            • BONUS: The "Good" Mindset

              Jocko Willink has a simple way of dealing well with failures, setbacks and roadblocks. Whenever he faces a challenge and/or gets unexpected news, his response is the same as usual: “Good’. That’s wise and something that we all can learn from.

              We all know how dark and challenging times can be immensely difficult to deal with it. But practicing the ‘Good’ mindset — when things don’t work out, we have better things in store for us — can be an effective and enriching way to get past them.

              ***

              📖 You can order my new book ‘Thriving in the New Normal' here: https://books2read.com/thriving-in-the-new-normal

              Support My Work: https://thekarmayogi.blog/support

              Get exclusive podcast episodes and videos here: https://patreon.com/parthsawhney

              Audio Clip: Rocky Motivational and Inspirational Speech to his son. A scene from the movie Rocky Balboa (2006) produced by Metro-Goldwyn-Mayer, Columbia Pictures, Revolution Studios, and Chartoff/Winkler Productions.

              ***

              Follow me:

              Facebook: https://www.facebook.com/iamparthsawhney

              Twitter: https://www.twitter.com/iamparthsawhney

              Instagram: https://www.instagram.com/iamparthsawhney

              Pinterest: https://www.pinterest.com/parthsawhney

              Medium: https://medium.com/@parthsawhney

              4 min

            About Project Karma Yogi Podcast

            From the publisher's feed

            Every lionheart needs a companion, a guide on the side. To provide invaluable insights, ideas, inspiration, and useful tools to help you get further on your success journey, every single day.