Project Life

In this episode we have Brandon Scroggin on to talk about his journey with mental health through serving a mission and navigating through everyday life. We talk about ways to cope, how and who to reach out too, and experiences we've both had while battling mental health.

In this episode, also the fist episode, we have Sam O'Hare on to talk more about health and how there are many different aspects of your life that contribute to your health.