Project Pelvic Health

By projectpelvichealth

Hey there! 👋🏻My name is Dr. Erica Gladney PT, DPT, and I am a pelvic floor physical therapist. I specialize in helping women with pelvic floor dysfunction, specifically things like: ➡️ pelvic pain, ... more

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FAQs about Project Pelvic Health:

How many episodes does Project Pelvic Health have?

The podcast currently has 14 episodes available.

Project Pelvic Health episodes:

October 31, 2022 How to stay in CONTROL of your hospital birth with Dr. Betsey Caldwell of Yes Mama Co
Betsey Caldwell Physical Therapist & Founder of Yes Mama Co. Empowering momas to give birth safely and confidently to minimize birth trauma and live their healthiest life through each stage of motherhood.

Are you in the Glendora California area? Contact me, Dr. Erica today: (626) 385-8844 [email protected]
Follow me on Instagram: project_pelvic_health

1. Free phone consultation with ME - I discuss your issues and answer your questions. Just send me an email & tell me what's going on.
2. 8-week Postpartum Program - work with ME one-on-one to get hands-on help for healing postpartum. email me "Postpartum" to get started! Don't delay because there are only a limited number of spots available!

...more
47min
September 23, 2022 Pregnant after C-Section? Learn how to have a successful VBAC
Christian Lawson co-founder of Kindred Birth Collaborative (https://www.kindredbirthingcollaborative.com), Doula for 11 years, and teacher of VBAC courses and childbirth education.

Are you in the Glendora California area? Contact me, Dr. Erica today: (626) 385-8844 [email protected]
Follow me on Instagram: project_pelvic_health

1. Free phone consultation with ME - I discuss your issues and answer your questions. Just send me an email & tell me what's going on.
2. 8-week Postpartum Program - work with ME one-on-one to get hands-on help for healing postpartum. email me "Postpartum" to get started! Don't delay because there are only a limited number of spots available!

Resources from Christian:

Childbirth:
Ina May’s Guide to Childbirth by Ina May Gaskin
The Thinking Woman’s Guide to a Better Birth by Henci Goer Pushed by Jennifer Block

Pregnancy, Childbirth and the Newborn by Penny Simkin
Emotional Intelligence 2.0 by Travis Bradberry
The Labor Progress Handbook by Penny Simkin

The Joy of Natural Childbirth ~ Helen Wessel

Born in the USA ~ Marsden Wagner, MD. M.S.

Birth as an American Right of passage ~ Robbie Floyd-Davis The Sanctity of Human
Blood ~ Dr. Tim O’Shea
The Microbiome Solution ~ Robynne Chutkan

Postpartum:
Golden Month: Caring for the World’s Mothers After Childbirth by Jenny Allison
Mothering the New Mother by Sally Placksin
Natural Health After Birth by Aviva Jill Brown
Build Your Nest: A Postpartum Planning Workbook by Kestrel Gates
Pregnancy, Childbirth and the Newborn by Penny Simkin

Natural Health Afterbirth by Aviva Romm

The fourth trimester by Kimberly Ann Johnson

Diastasic Recti by Katy Bowman

Breastfeeding:
Ina May’s Guide to Breastfeeding ~ Ina May Gaskin
Latch: A Handbook for Breastfeeding with Confidence at Every Stage by Robin Kaplan
Work. Pump. Repeat by Jessica Shortall
The Womanly Art of Breastfeeding by Le Leche League
Lactivate: A Users Guide to Breastfeeding by Jill Krause

Documentaries:
The Business of Being Born
More Business of Being Born
Pregnant in America
For the Greater Good
Why Not Home
Comfort Measures for Childbirth by Penny Simkin
CUT: The Film ~ www.cutthefilm.com
...more
48min
September 12, 2022 How to REBOUND after CANCER from a Certified Lymphedema Physical Therapist.
*Special Episode* Dr. Katherine Wright of Lymphedema Physical Therapy shares what to do if you have been diagnosed with cancer or if you have had cancer in the past.

Are you in the Glendora California area? Contact me, Dr. Erica today: (626) 385-8844 [email protected]
Follow me on Instagram: project_pelvic_health

1. Free phone consultation with ME - I discuss your issues and answer your questions. Just send me an email & tell me what's going on.
2. 8-week Postpartum Program - work with ME one-on-one to get hands-on help for healing postpartum. email me "Postpartum" to get started! Don't delay because there are only a limited number of spots available!

...more
51min
September 02, 2022 Was your BABY born during COVID? You could be missing this...
Emily shares her story of having a baby during COVID with Therapist Dr. Erica. www.villagefpt.com
Are you in the Glendora California area? Contact Dr. Erica today: (626) 385-8844 [email protected]
Dr. Erica is running an 8-week plan for pregnant 🤰 and postpartum moms.👩‍👧She will take a deeper dive into what you have been experiencing. You will also meet with her nutritionist and personal trainer. Are you missing the things you could do with your pre-baby body😥? Stress not, 😄 Dr. Ericas helped countless moms regain their strength and get back to the things they were doing pre-baby.🙌
Hurry momma because there are only a limited number of spots available!

...more
33min
August 25, 2022 Worried About The Price Your Body Pays Having a Baby? Listen To This...
Sallie shares her physical struggle, after having a second baby, with Therapist Dr. Erica. www.villagefpt.com Sallie also shares what helped her return to normal.
Are you in the Glendora California area? Contact Dr. Erica today: (626) 385-8844 [email protected]
Dr. Erica is running an 8-week plan for postpartum moms.🤰 She will take a deeper dive into what you have been experiencing postpartum. You will also meet with her nutritionist and personal trainer. Are you missing the things you could do with your pre-baby body😥? Stress not, 😄 Dr. Ericas helped countless moms regain their strength and get back to the things they were doing pre-baby.🙌

...more
28min
August 15, 2022 The TRUTH about HAVING A SECOND BABY | What second pregnancy is really like
Kim shares her first and second pregnancy journey with Physical Therapist Dr. Erica. www.villagefpt.com
Are you in the Glendora California area? Contact Dr. Erica today: (626) 385-8844 [email protected]
Dr. Erica is running an 8-week plan for postpartum moms.🤰 She will take a deeper dive into what you have been experiencing postpartum. You will also meet with her nutritionist and personal trainer. Are you missing the things you could do with your pre-baby body😥? Stress not, 😄 Dr. Ericas helped countless moms regain their strength and get back to the things they were doing pre-baby.🙌
...more
25min
July 22, 2022 Is Pelvic Floor Physical Therapy For You? Client Shares Her Experience.
Amora shares her journey through the Village Fitness & Physical Therapy Postpartum Pelvic Floor program with Dr. Erica. www.villagefpt.com

Are you in the Glendora California area? Give Dr. Erica a call today: (626) 385-8844
...more
20min
June 23, 2022 Pregnant & postpartum dos and don’ts from a clinical nutritionist
Dr. Erica interviews Casi Garcia, the director of nutrition, here at Village Fitness & Physical Therapy in Glendora California.
...more
38min
June 17, 2022 Is a hormone imbalance affecting your fertility, period, or exercise?
Dr. Erica interviews guest Dr. Karri West to discuss the topic of hormone imbalance.

...more
46min
May 24, 2022 Let down by the Hospital? Ready to try a Midwife?
Have you ever been let down by the hospital?
Are you thinking about using a midwife? Do you want to learn what exactly a midwife does? If the answer is yes to either of these questions, you need to listen to this interview with Je'Nelle Cook LM, CPM licensed midwife.

Je'Nelle Cook LM, CPM contact information: [email protected] (949) 202-6433
...more
45min

FAQs about Project Pelvic Health:

How many episodes does Project Pelvic Health have?

The podcast currently has 14 episodes available.