Project Puresport

Ollie is the founder of MARCHON & The PFCA. Two fast paced businesses, which stand to drive the standards of the fitness industry forward, improving the experiences of both the fitness consumer and the fitness coach. He is also a Nike trainer, husband and proud father of 2 young boys. 

With a background in elite sports, having played professional rugby with England rugby 7s, he knows first hand what coaching and operating at the highest level entails. 

This week's guest Matt Rodwell, owner of Arc Athletics Club, has been coaching CrossFit for 10+ years, previously a professional surfer. A 2 x Regional competitor and regular on the European circuit, he has chosen to shift his competitive energy to helping people through a holistic approach to fitness.

"The goal is to help people understand themselves better. I want you to carry what you learn in here and take it out and into the real world. Exposure to situations dictates your ability to react to them. Understanding the ripple affect of your reactions helps you to live a fuller, happier, and more congruent life".

The boys joined Tim Kayode The founder of Myoset,  one of thee go to Physiotherapists in London and former professional footballer. 

We spoke about all things in the build to the opening of his new clinic Myoset and discussed his transition from a former athlete to physio. 

https://www.instagram.com/themopro/?hl=en

https://www.instagram.com/myosetuk/?hl=en

https://www.myoset.co.uk/

https://www.instagram.com/puresportcbd/?hl=en

https://puresportcbd.com/

This week we are joined by the CEO of Fresh Fitness Food. Fresh Fitness Food supply the people of London with bespoke meal prep tailored to their specific macronutrient requirements, we delve into how Caspar started at FFF and how he has grown it into the UK’s #1 bespoke nutrition brand.

This week we are joined by Chris Williamson, the host of Modern Wisdom, one of the most listened podcast in the UK and Director of an events company.

This week we are joined by Chris Williamson, the host of Modern Wisdom, one of the most listened podcast in the UK and Director of an events company. 

The boys had the pleasure to be joined in the studio this week by Emma Kirk Odunubi, a Footwear Consultant and Running Gait specialist, Coach and Instructor at Thirdspace and TrackLife LDN. Emma is a keen runner having run a marathon but also dabbling in functional fitness and CrossFit, recently competing at the National Fitness Games.

We delve into some topics around running, life and not being scared to be your true self. Tune in for the full episode for this very open and honest conversation with Emma!

The boys had the pleasure to be joined in the studio this week by Emma Kirk Odunubi, a Footwear Consultant and Running Gait specialist, Coach and Instructor at Thirdspace and TrackLife LDN. Emma is a keen runner having run a marathon but also dabbling in functional fitness and CrossFit, recently competing at the National Fitness Games.

We delve into some topics around running, life and not being scared to be your true self. Tune in for the full episode for this very open and honest conversation with Emma!

The boys had the pleasure to be joined in the studio this week by Emma Kirk Odunubi, a Footwear Consultant and Running Gait specialist, Coach and Instructor at Thirdspace and TrackLife LDN. Emma is a keen runner having run a marathon but also dabbling in functional fitness and CrossFit, recently competing at the National Fitness Games.

We delve into some topics around running, life and not being scared to be your true self. Tune in for the full episode for this very open and honest conversation with Emma!

This week we had the privilege to be joined by Jenny Tong, a GB Weightlifter, record holder and BWL Pathway Coach. Training 5-6x a week, she manages her training alongside working as a coach and Clean Sport Research Assistant while completing a part-time Masters Degree in Law at York University. Jenny is also on the board of Directors for British Weightlifting, making her one of the youngest NGB directors in sporting history.

https://youtu.be/FMrQme-DEas