What is the key ingredient to push through the breakdowns. One word.... 5 letters ... tune in and find out.

Notice the pattern and stop it on its tracks. Hoe self love helps with awareness to avoid mental Breakdowns

Pre love Johana vs Post Love Johana. How both lives live the same consequences but how one is MUCH better.

Understanding your negative behavior caused by your environment, the waterfall effect, and how you can stop it.

3 Qualities to start developing TODAY for a richer and fuller life.

For us proud folks... even bringing in the soft hearted. Time to find a balance between being proud and being naive. All it takes is self love and a little biting of the tongue!

Through my observations, i was able to place myself in someone elses shoes and felt the weight of their burdens.... have you ever felt like you never been good enough? Not even at home? This podcast is for you.

We are looking for the ONE to share and spend our life with, but have you find him/her in YOU first?

Do i sound crazy to think this? Ok, just give me a chance. See if i can't blow your mind with this perspective: Suffering is Your BEST FRIEND!

We are energy wave lengths and then comes a shock within your consistency. This is an opportunity to grow and elevate to a higher frequency and wave length... or are we settling to prolong the disruption by remaining in disruption?