It's been an amazing first season! In this season 1 wrap-up episode, I share what. a ride it's been and what I might do differently for season 2.

Visit projectstartover.com to catch up on all of the episodes.

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Those big dreams you have are yours to bring to life. Not the guru look up to and think that kind of special is reserved for. Not the superstars of the world. Not the influencers with 1m followers.. You. You are the magic!

Your life experiences and unique gifts more than qualify you to bring them to life.

The reason why we have the visions or nudges or inspirations or dreams or whatever you wanna call it is because we’re the ones to bring that magic to life!

I speak about this and what we can do to move forward on these dreams on today’s episode.

"Fearlessness means taking the first step even if you don't know where it will take you.It means being driven by a higher purpose rather than by applause. It means knowing that you reveal your character when you stand apart, more than when you stand with the crowd." - Chadwick Boseman

What is between you and that thing you dream of starting and keep thinking you have no place dreaming of, that goal you have no idea how to achieve or even where to start, that impact you dream of one day making in the world, is a series of small steps. All it takes is one small courageous action everyday. That's what Chadwick did, and that's what you can do too. Sometimes, the enormity of a dream makes it seem impossible to achieve, and so we don't even start. It is possible and it is never too late. It doesn't matter where or when you start, or even how many times you fall. What's more important is that you keep going. You've got this!

I share the final 5 tips on what to do when fear gets in the way in this episode.

One of the tips I share in this episode is to release the notion that we have control over anything. Often times, we don't go into things  because we don't know if we're going to be able to control the outcome. Basically because we can't guarantee that we'll succeed at it. The truth is that it's all an illusion and we're never really in control of anything.

Happy listening! :)

Sometimes fear is an indication that there's something amazing right on the other side of the fear. Unfortunately, we don't even let that amazing thing see the light of day before we let the fear squelch it.

One of the 5 tips I cover in this third episode of the Fear series is to lean into the fear and take it as a sign rather than run from it, and to take small actionable steps towards the thing that causes the fear as this does wonders in dissipating the fear and boosting confidence. 

The podcast is going to be centred around a theme this month and the theme for the month of August is: What to do when fear gets in the way.

In the second episode for this series, I get into 5 more ways to deal with fear when it shows up and gets in the way of you achieving anything.

Have you ever gotten an idea to start something, gotten all fired up and then got assailed by the 101 reasons why you shouldn’t AKA fear?

Most times this happens, we cave and utter words like: “I don’t know how”, “that’s just the way it is”, “I can’t”... and just like that, our million dollar ideas go down the drain of history never even seeing the light of day.

What if I told you, that like anything else, you can learn how to handle fear so it doesn’t get in the way of your hopes and dreams? Yuppp! You bet it’s learnable 😊

Enjoy!! 😊

Hey hey!

You ever gotten an idea to start something, got all fired up and then got assailed by the 101 reasons why you shouldn’t AKA fear?

Most times this happens, we cave and utter words like: “I don’t know how”, “that’s just the way it is”, “I can’t”... and just like that, million dollar ideas go down the drain of history never even seeing the light of day.

What if I told you, that like anything else, you can learn how to handle fear so it doesn’t get in the way of your hopes and dreams? Yup! You bet it’s learnable 😊

The podcast is going to be centred around this theme for the month of August: What to do when fear gets in the way.

I cover in this first episode, 4 ways to deal with fear when it pops up.

Enjoy!! 😊

"When your why is bigger than you, you don't get swayed easily."

We sometimes forget the most important ingredient in our start over journey - our why. It's very easy for us to lose focus when our intention or reason behind starting a thing isn't clear.

In this episode, I cover 6 reasons why you should start anything with why and why that reason should be bigger than you.

Thanks for listening! Connect with me and the Project Start Over community on Facebook. You can also find me on Instagram. 

Be sure to sign up for the Project Start Over Podcast newsletter here to stay in touch and be the first to know when a new episode drops.  To submit a topic to be discussed on the show, or to suggest a potential guest, visit:www.projectstartover.com.

“I never lose. I either win or learn.” Nelson Mandela

Fear is the mind’s way of protecting us; a perfectly valid emotion that should be recognised. However by allowing fear to take over, we don’t realise what it’s costing us, when it comes to starting over.

In this episode I cover the 7 ways fear is costing you when starting over and how to overcome this, learn and continue down the path of bringing your light to the world. 

Thanks for listening! Connect with me and the Project Start Over community on Facebook. You can also find me on Instagram. 

Be sure to sign up for the Project Start Over Podcast newsletter here to stay in touch and be the first to know when a new episode drops.  To submit a topic to be discussed on the show, or to submit a potential guest, visit: www.projectstartover.com

“Where we start is rarely where we end up. I should know.”

In this episode with Dr Neeta Bhushan, we cover adversity at an early age and how it shapes you, dealing with loss and the importance of resilience and the power of sharing your story to excite action and change.

Thanks for listening! Connect with me and the Project Start Over community on Facebook. You can also find me on Instagram. 

Be sure to sign up for the Project Start Over Podcast newsletter here to stay in touch and be the first to know when a new episode drops.  To submit a topic to be discussed on the show, or to submit a potential guest, visit: www.projectstartover.com