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In this episode of Project You 2.2, Carrie dives deep into the power of presence — and how learning to live fully in the moment can unlock peace, clarity, and the next level of your life.

She explores how so many of us spend our days stuck in the past (feeling regret or sadness) or racing ahead to the future (feeling anxious or fearful), instead of being grounded in the only place peace truly lives — right now.

Through heartfelt stories — from her dog Calvin’s joyful presence to the lessons kids unknowingly teach us — Carrie reminds us that the present moment is a powerful teacher. She also shares how exposure to new ideas, people, and experiences can expand what we believe is possible.

From dreaming of a house with pillars as a young girl to building a life that reflects that vision, Carrie shows how dreams, presence, and action work together to move us out of fear and into growth.

She reminds us that leveling up isn’t about perfection — it’s about shedding old fears, stepping into discomfort, and surrounding yourself with inspiration.

This episode is your reminder that the universe is full of miracles — and the moment you step out of your own way, you start to see them everywhere.

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Greg picks up where Carrie’s “It Factor” message left off and explores what really creates that magnetic spark we feel in certain people—and sometimes lose in ourselves. Through the lens of leadership, neuroscience, and faith, he explains how our “it factor” isn’t vanity, it’s vitality: the alignment between our inner world and outer world, when beliefs, energy, and presence all line up.

Greg shares a powerful story from a foggy 20-mile run along Lake Michigan that becomes a living metaphor for life in the “in-between”—when direction feels blurry and purpose feels muted. He unpacks how emotional fog, stress, and overload can hide our spark, and how small steps of trust, alignment, and reconnection with God can bring it back to the surface. This episode is an invitation to stop believing your spark is behind you and start realizing it’s still within you—waiting for clarity, courage, and your next brave step.

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In this episode of Project You 2.2, Carrie dives into the magic of the elusive “it” factor—the confidence, spark, and magnetic energy that makes people unforgettable. Drawing on vivid memories from high school, she explores how both men and women exhibited “it” through style, charisma, and self-assurance. Carrie shares how life, careers, and parenting can make us lose that special spark, and how we can actively reclaim it in midlife and beyond.

Listeners will hear stories of her husband, her clients, and even themselves reflected in the quest to reconnect with joy, confidence, and personal style. Carrie also discusses practical ways to step back into your best self: from wardrobe and self-care to mindset shifts and intentional confidence. She offers an invitation to a coaching call for those ready to reclaim their vitality and magnetic energy, proving that it’s never too late to shine.

Whether you’re in your 40s, 50s, or beyond, this episode is all about remembering your sparkle, igniting your confidence, and walking into the world as your most magnetic self.

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Greg opens up about the hardest chapter of his leadership career — losing his superintendent role after a politically orchestrated complaint. He shares the shock, grief, 72-hour collapse, and the turning point 26 days later that rebuilt his identity and restored his peace. Through the lens of endurance and integrity, Greg shows how to let go of painful chapters without surrendering your values. A raw, honest episode for anyone who’s been blindsided, betrayed, or pushed out — and is ready to rise again.

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In this episode of Project You 2.2, Carrie explores the process of releasing resentment, anger, and hurt caused by others. She emphasizes that holding onto these negative emotions only drains our energy and keeps us trapped, while forgiveness is a tool for reclaiming peace and joy—not excusing harmful behavior. Listeners are guided through practical strategies for letting go, including naming feelings, reframing the perspective on the person who hurt them, learning from the experience, and replacing resentment with self-compassion. The episode encourages daily practice, helping listeners reclaim their emotional freedom, cultivate growth, and prioritize their own happiness.

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Greg sits down with the older, wiser version of himself to uncover what truly matters in life. This episode is a heartfelt reminder to slow down, release unnecessary pressure, and be present for the moments you’ll one day miss.

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In this deeply reflective episode, Carrie invites listeners to imagine a conversation with their 100-year-old self — the wiser, softer version who has lived the full story and finally found peace. Through vivid storytelling and heartfelt dialogue, the episode explores what truly matters in life: presence, joy, and self-compassion.

Carrie shares personal moments — from Christmas mornings spent chasing perfection to the quiet gratitude found in her own scars — as her future self reminds her that the magic was never in doing everything right, but in being present for it all.

Listeners are encouraged to release worry, stop hiding from their own story, and start saying yes to what makes them feel alive. The message is clear: growth isn’t about becoming someone new, but remembering who you’ve always been.

This episode will leave you grounded, emotional, and inspired to live with more gentleness, gratitude, and awareness — today.

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In today’s Project You 2.2 episode, Greg connects Carrie’s message on manifesting with real stories from NCAA Nationals, dream-home visualization, public speaking breakthroughs, and the neuroscience behind goal-setting.

This episode shows you how clarity, emotional belief, and micro-action momentum turn dreams into reality.

If you’re ready to stop wishing and start aligning — this one’s for you.

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Remember the excitement of flipping through a Christmas catalog as a kid, circling the toys you dreamed about? Manifesting works the same way—clarifying what you want and taking small, intentional steps to make it real. In this episode, Carrie shows you how to create a vision board—physical or digital—use micro-actions to move toward your goals, and reflect on your progress. Whether you’re new to manifesting or want to deepen your practice, this episode gives you strategies, inspiration, and a fun challenge to bring your dreams to life.

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In this episode, Greg builds on Carrie’s “thermostat vs. thermometer” message and gets practical about what it means to train your emotional triggers in real time. Through honest stories—from a sharp 5:45 a.m. email to a cluttered garage after a long day—he shows how small pauses, simple mental bridges, and intentional questions can shift you from reacting out of habit to leading with calm, steady presence at home, at work, and within yourself.

You’ll walk away with a “Three-Pause Day” practice, if–then plans for your top triggers, and a new picture of leadership: not just reading the temperature of a room, but setting it with purpose, clarity, and endurance.