When it comes to mental health, and self development, everyone will always tell you that the best thing that you can do is be present, but what if the present sucks?

We always hear that looking too far into the future can cause anxiety, and ruminating on the past too much can cause serious depression, but what if you can project your mind to a BETTER future?

What if you can look at the present, the way that you look at the past, which is survivable, because you’re still here.

Why would today be any different?

No matter what you’re going through, life can and will get better.

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