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Everyone dreams of living longer. Today, Sean Entin and Taylor Smith talks to Dwayne J. Clark, the Founder of Aegis Living, about how to live longer in this fast-paced world. Dwayne shares many of his personal health strategies that he applies for his own well-being. He believes that creativity is directly related to health and wellness. Having been to many countries, he compares the different kinds of foods from different continents and shares interesting food discoveries across the world. He also talks about his daily routine and how meditation is one of the most vital areas of health and wellness.
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Everyone dreams of living longer. Today, Sean Entin and Taylor Smith talks to Dwayne J. Clark, the Founder of Aegis Living, about how to live longer in this fast-paced world. Dwayne shares many of his personal health strategies that he applies for his own well-being. He believes that creativity is directly related to health and wellness. Having been to many countries, he compares the different kinds of foods from different continents and shares interesting food discoveries across the world. He also talks about his daily routine and how meditation is one of the most vital areas of health and wellness.
Love the show? Subscribe, rate, review, and share!
Join the Adventures in Health Community today: