Do you feel too distracted to write? Poet and nonfiction writer Lucy Oquaye believes prompts can help. "What's most beneficial about using prompts," she says, "is really that you're just taking time to write."

Lucy says that writing for 20 minutes in a notebook—without phones or computers—has transformed her college students' writing. She notes, "That kind of focus is really beneficial to anyone's writing practice."

So grab a pen and paper and try Lucy's favorite writing exercise!

About Lucy Oquaye

Lucy Oquaye is an educator and writer from Louisville, Kentucky. She earned her MFA from the University of Kentucky, where she received the Betsy Owen Combs Recruitment Scholarship (2021) and the MFA Award in Creative Nonfiction (2022). She won Fourth Genre’s Multimedia Essay Contest in 2023, and her poetry won the 2024 Kentucky Monthly Penned contest. 

A Foundation House resident and Kentucky Foundation for Women Artist Enrichment grantee, her work appears in Georgia Review, Vast Chasm, Deep Overstock, and The Big Windows Review. She teaches English and Creative Writing at Bluegrass Community & Technical College and serves on the board of the Kentucky State Poetry Society.