More than a runner, David Johnson is a certified personal trainer/instructor at Formula Fitness, teacher at UVA, and an impact-driven community builder.
The boys welcome David to Proof of Concept for an enlightening conversation on the Charlottesville running scene (3:35), dealing with setbacks in training (10:00), competing against yourself (21:55), the importance of representation (32:57), how Cville sees UVA volunteers (36:38), Kanye West's Donda (57:45), and much more.
Follow David here: https://www.instagram.com/dreadsandalllat/ https://www.instagram.com/proofofconcept_pod/
https://www.instagram.com/kbesen99/
https://www.instagram.com/alexppradhan/
Music: “Think Tank” by Audionautix; “Treat Me Like That” by RYYZN