My guest today is Lloyd 'The Yorkshire Gripper' Cooper A Brazilian jiu Jitsu athlete from Yorkshire. In a career spanning more than 13 years in Jiu Jitsu he has proven his metal in High Level competition winning prestigious titles such as the IBJJF Europeans & National Titles in the UK.

He has competed on promotions such as Polaris and grapplefest earning a number of fight of the nights. we talk about;

*Why he ran a marathon for the fun of it.

*Why contemplating death actually opens up opportunities

*How you should roll with less athletic people or older lower belts

*The number 1 reason you should do jiu jitsu

* What an acceptable length of shorts is for men to wear and more....

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