<p>On today's show, Scott and Adam discuss the importance of having a detailed race plan headed into your key races of the season. We also put the finishing touches on the last of our training zone discussion in zone 5. Lastly, we have a few new contests for the listners, and don't forget to get your TBC cycling kits now at <a href="http://www.trainingbible.com">www.trainingbible.com</a></p>

On today's show, Scott and Adam discuss the importance of having a detailed race plan headed into your key races of the season. We also put the finishing touches on the last of our training zone discussion in zone 5. Lastly, we have a few new contests for the listners, and don't forget to get your TBC cycling kits now at www.trainingbible.com

<p>On today's show, Scott and Adam discuss the importance of having a detailed race plan headed into your key races of the season. We also put the finishing touches on the last of our training zone discussion in zone 5. Lastly, we have a few new contests for the listners, and don't forget to get your TBC cycling kits now at <a href="http://www.trainingbible.com" rel="noopener noreferrer">www.trainingbible.com</a></p>

Proper race planning, zone 5 training, TBC kits ready to order, and a new contest!!

Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

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Proper race planning, zone 5 training, TBC kits ready to order, and a new contest!!

Proper race planning, zone 5 training, TBC kits ready to order, and a new contest!!