Retrieving Sanity: Mental Health Recovery from Addictions and Traumas

Proper Wallowing


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Wallowing carries a negative connotation now-a-days, but has it always been so? I believe there is a proper way to wallow, and we’ve been looking at it incorrectly for awhile now. With the surge of self-help culture becoming prominent, let’s look at how to properly wallow, and think about the good it can actually do.

Call 988 if you are experiencing ANY mental crisis!


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Retrieving Sanity: Mental Health Recovery from Addictions and TraumasBy Tanner Keegan Read

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