Training is hard. Learning about training is hard. Learning in general is hard. How can we stay educated when everyone around us seems to be saying something different?

Here's some information on how to properly take on and learn from information.

Thanks for the question submission!

Don't forget to suggest questions and topics for future shows!

Want to support the show?

https://www.buymeacoffee.com/Allstrongpod

Check out my other links

linktr.ee/allstrongpod