Proprioception can be often thought of how you perceive your physical situation, but it goes a lot deeper than that. It is how you perceive yourself in any situation. Proprioception is how you catch yourself in the act of living. We’re going to talk about this in depth today. Have a listen.

Highlights:

• The prediction is made first, and only if the prediction is wrong, is more energy spent trying to figure out what’s going on. (6:00)
• We end up limiting our future by never challenging the predictions of the past. (11:20)
• The physicality of it is an attempt to sideline all of the thinking and doomsday-ing that’s happening inside. (21:45)
• If a reaction to something was less than it was before, and if it stays that way over the course of a day or two, the brain is now making different guesses about the idea that has been adopted. (:)

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