Macro tracking is a popular method of tracking food to reach body and fitness goals. I have switched some of my clients to this method and I want to explain why I did so. I will also tell you 3 pro’s of macro tracking and 3 con’s of macro tracking.

After this episode, you can decide for yourself if you want to give macro tracking a try! If you do, please contact me to set you up on a plan! I have different packages available to help you.

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