In this episode of Prosper U, we dive into how technology is transforming the world of athletics and fitness. From wearables and AI coaching to data-driven performance analysis, sports science is shaping not just the future of elite athletes, but also how everyday people and business leaders think about discipline, endurance, and growth. Whether you’re running a marathon, a startup, or just trying to balance life and work, the lessons from sports tech might be the edge you didn’t know you needed.