Much of what you may be experiencing could stem from carrying energy that is not your own. Join Samantha Turner and me as we delve into the art ofEnergy Hygiene—a practice of awareness, sovereignty, and mastery over one’s energetic field.

What does it truly mean toGround and Connect? How can you fortify your spiritual boundaries and shield your energy from external influences? And when the day is done, how do you cleanse and restore your essence to its purest state?

These are the profound questions we explore in this episode ofHeal This, offering insight into reclaiming your energetic autonomy and deepening your connection to the unseen forces that shape our reality.

Please take time to visit Samantha’s website: 

https://www.thelightremedy.com/

More about Samantha Turner

Samantha, a Tennessee native and intuitive healer, has embarked on a journey to fully embrace her lifelong passion after years dedicated to a military career, starting a family, and overcoming chronic illness. Born with extrasensory perceptions, she did not fully understand the depth of her abilities until her twenties. Highly empathic—particularly with animals—Samantha has the ability to perceive energy fields and experience spirit through sight, scent, and sensation. However, these profound experiences were often challenging to navigate, leading her to suppress them in order to fit in. Like many, she focused on conventional pursuits during her teenage years, immersing herself in sports and college preparation. Driven by a deep sense of duty, she ultimately chose to serve in the military, attending the United States Military Academy and commissioning as a Military Intelligence Officer in 2017. Now, she is embracing her true calling, using her gifts to guide and support others on their own paths of healing and self-discovery.