What I tell people when they ask me, What do you do? It's not a short easy answer and it's something I've been working on for years! I hope this is a helpful answer!

Toni Shelaske discusses holistic pet wellness, exploring the emotional connections between pets and their owners, the importance of proper nutrition, and the impact of human emotions on pets. We discuss the significance of socialization, training, and mental stimulation for pets, as well as grooming practices and the benefits of holistic therapies. Toni offers her insights from years of experience in the pet industry, emphasizing the need for pet owners to be advocates for their furry companions and to understand their natural behaviors and needs.

Check out Toni!

Toni Unleashed

https://www.toniunleashed.com/collections/all?srsltid=AfmBOoqJzm4Zk7rLv6aW2g85qBQd8QVd4yBFKD4SkiM_lV7GZiEZUBCF

Chapters

00:00 Introduction to Holistic Pet Wellness

02:47 Tony's Journey in Pet Care

04:12 The Importance of Educating Pet Owners

04:31 The Healing Power of Pets

07:31 Understanding Pet Emotions and Trauma

10:33 Nutrition and Health for Pets

13:34 The Importance of Socialization

16:34 Mirroring Emotions: Pets and Their Owners

19:29 Coping with Separation Anxiety

22:26 Mental Stimulation and Exercise for Pets

25:31 Understanding Dog Behavior and Training

28:32 The Joy of Zoomies and Playtime

34:33 The Importance of Bathing Pets

38:13 Toys and Enrichment for Dogs

40:05 Choosing the Right Harness for Your Dog

42:31 Caring for Other Pets: Cats and Birds

45:22 Exploring Holistic Care for Pets

01:33:23 Overcoming Personal Hurdles and Resilience

#holisticpetwellness #petnutrition #emotionalconnection #pettraining #alternativetherapies

 #pethealth #petcare #animalbehavior #petgrooming #petsocialization 

Join Brooks and Dr. Ebru Karpuzoglu as she shares her journey from medical science to the beauty industry, driven by personal experiences with skin issues and a desire to integrate scientific understanding into skincare. She discusses the concept of 'inflammaging,' the mind-body-soul connection in skin health, and the importance of healing as a restoration of balance. Dr. Ebru also introduces her skincare brand, AveSeena, which aims to provide effective solutions through a scientific approach, emphasizing the need for fewer, more effective products.

https://www.aveseena.com

#skincare #beauty #inflammation #healing #wellness #mindbodyconnection  #AveSeena #DrEbru  #inflammaging #personaljourney 

After a life-altering diagnosis, Kim Rose shares her transformative journey of rewilding!  Just so you know rewilding your life involves reconnecting with nature and embracing a more natural way of living, both in your environment and your personal life. We also talk about the importance of self-love, movement, emphasizing the need to listen to one's body and embrace change. Kim vulnerably shares insights on what she thinks may have been the root causes of her illness, the impact of the big T and little t, trauma, and the significance of nurturing both the physical and spiritual aspects of her health. After listening we hope you walk away feeling encouraged to recognize that you are a freaking miracle! 

Kim refers to The Journey to Intrinsic Health - A Human Experience

https://journeyofintrinsichealth.com/

I am

Flow

Fuel

Connect

Breathe

Play

Move 

Rest

Connect

Also - If you are 45 or over, get a colonoscopy! 

#connection #healingjourney #rewilding  #healing #cancerjourney #selflove  #movement #breathwork  #nature  #holistichealth #trauma #personalgrowth 

#journeyofintrinsichealth 

Shame, shame, I know your name! That pesky low-vibe trickster always has a way of making us hit pause. But here's the clever twist: when we notice how shame tiptoes in the shadows, we can invite it into the spotlight and mend the damage it leaves behind. 

Check out Kristen!

https://www.lenoraclinicalgroup.com/

IG @ kristenbauerlcpc

With the launch of his new book, Captains Wanted, Andres Schabelman tells the story of what happens when people are willing to embark on a new journey. After building an impressive career, he made the courageous choice to redefine success on his own terms—and tells the story of what happens when people are willing to follow a new path.

In this thoughtful and deeply human discussion, Brooks and Andres explore the power of understanding our emotions, the freedom that comes with rewriting old definitions of success, and the healing magic of genuine connection. They remind us that curiosity, collaboration, and a willingness to step into the unknown can be some of life’s greatest teachers.

And in case you’re wondering, here’s just a glimpse of Andres’ fascinating journey (because trust me, there’s so much more to the story):
✨ Earned his Master’s in Public Policy at Harvard Kennedy School.
✨ One of the first 30 employees at Airbnb, back when it was still an experiment in trust and adventure.
✨ A mentor who reflects back the truths we sometimes need help seeing.
✨ A passionate builder of solutions that bring people together in real, meaningful ways.

This conversation is a beautiful blend of wisdom, warmth, and insight—one you won’t want to miss.

Andres Schabelman - Website

https://schabelman.com/

Instagram - @schabelmania

https://www.instagram.com/schabelmania?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

#success #connection #authenticity #personalgrowth #emotions #healingjourney #self-growth

Brooks and Paul share their personal journeys of growth and self-reflection following their divorces, emphasizing the importance of taking responsibility for one's role in relationships. They explore how personal healing not only benefits the individual but also fosters healthier future relationships. Their discussion highlights the value of accountability, effective communication, and emotional awareness in rebuilding after challenges. Additionally, they delve into recognizing personal triggers, understanding past experiences, and cultivating compassion to create more meaningful and resilient connections.

Through connection and community, we find the support we need to feel seen, valued, and empowered—giving us the confidence to thrive in both life and business. In this heartfelt and vulnerable conversation, Brooks and Katie reflect on the profound impact of sisterhood and support for mom entrepreneurs within the Women Warriors group.

They explore the delicate balance of motherhood and entrepreneurship, the role of mindfulness and compassion in daily life, and how genuine connection can ease the weight of loneliness. Katie introduces Women Warriors as more than just a group—it’s a safe and nurturing space where women uplift one another, share their journeys, and walk alongside each other through both personal and professional growth.

To learn more and Join Women Warriors Group: https://app.joinforum.com/partnergrouppage/balanced-leadership-grow-scale--thrive-together-gpid2401

Bio:

Katie Sulkowski, MBA, entrepreneur, highly effective leader of teams, writer, partner, mother, and gardener, has successfully reinvented herself several times throughout her career and life’s journey. As the facilitator for Women Warriors, a virtual peer group for mom entrepreneurs, she draws upon her professional experience as a leader and mother, and highlights relevant topics based upon her clients' needs and goals while creating a safe, trusted environment for real connection and growth.

Description of Women Warriors

As a woman entrepreneur building a business while also a mom raising a family, there are many unique challenges to face. As Women Warriors in this group, we form a sacred circle centered on trust, joy, shared wisdom, hard-won experience, insights and support along this remarkable journey. A fellow Woman Warrior, I bring over twenty years of real-life wisdom, professional training and experience, and leadership expertise that forms my approach to cultivating highly effective leadership in all areas of life for my clients. Together, we will support one another in overcoming any obstacle and define success by integrating all areas of life including personal and family life, the business, personal and family wellbeing, and so much more. We bring all of your values into the conversation to help you cultivate your unique leadership style and practice that supports all of you.

Join Women Warriors, a dynamic group of empowered women who also recognize having the support of this community is another strength to draw upon! Our common ground is opening ourselves up to change and transformation that takes you where you want to go.

People can ask me questions directly at:

[email protected]

#momentrepreneurs #community #support #mindfulness #connection #compassion #peergroups #businesschallenges #loneliness #personalgrowth #womenempowerment #entrepreneur #healingjourney 

In this heartfelt and deeply personal conversation, Brooks Ruff and Tammy Cooley open up about their friendship, the winding paths that led them to leave the Mormon Church, and the challenges of illness and profound loss. Both eventually moved out of Alaska to different states, facing new beginnings while grappling with the struggles of motherhood, postpartum hardships, and the loneliness that often follows deep grief.

They dive into the complexities of their relationships, the tension that arose, and the universal desire for validation in the midst of personal upheaval. At one point, years passed without them speaking—why? What happened?

Through honesty and reflection, Brooks and Tammy explore the weight of grief, the lessons learned through hardship, and the importance of self-discovery and self-care. They also share their journey into the world of all things woo woo—embracing spirituality, healing, and the unknown. This conversation is a raw, real, and uplifting look at resilience, growth, and the unspoken struggles that shape us.

#mormon #healingjourney #friendship  #alaska #personalgrowth #motherhood #grief #loss #mourning  #spiritualawakening #authenticity #self-love #healing #energywork #exmormon #exmormon #wyoming #arizona #bestfriends 

Much of what you may be experiencing could stem from carrying energy that is not your own. Join Samantha Turner and me as we delve into the art ofEnergy Hygiene—a practice of awareness, sovereignty, and mastery over one’s energetic field.

What does it truly mean toGround and Connect? How can you fortify your spiritual boundaries and shield your energy from external influences? And when the day is done, how do you cleanse and restore your essence to its purest state?

These are the profound questions we explore in this episode ofHeal This, offering insight into reclaiming your energetic autonomy and deepening your connection to the unseen forces that shape our reality.

Please take time to visit Samantha’s website: 

https://www.thelightremedy.com/

More about Samantha Turner

Samantha, a Tennessee native and intuitive healer, has embarked on a journey to fully embrace her lifelong passion after years dedicated to a military career, starting a family, and overcoming chronic illness. Born with extrasensory perceptions, she did not fully understand the depth of her abilities until her twenties. Highly empathic—particularly with animals—Samantha has the ability to perceive energy fields and experience spirit through sight, scent, and sensation. However, these profound experiences were often challenging to navigate, leading her to suppress them in order to fit in. Like many, she focused on conventional pursuits during her teenage years, immersing herself in sports and college preparation. Driven by a deep sense of duty, she ultimately chose to serve in the military, attending the United States Military Academy and commissioning as a Military Intelligence Officer in 2017. Now, she is embracing her true calling, using her gifts to guide and support others on their own paths of healing and self-discovery.