Heal This

Heal This

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Heal This episodes

  • Resilience: My Ultimate Superpower – with Paul Doughty

    Paul’s message, “Resilience: My Ultimate Superpower,” is a rallying call for anyone seeking to unlock their inner strength and transform their pain into power. With a mission to inspire, Paul challenges us to embrace our struggles as stepping stones to greatness and to leave behind a legacy of triumph and positivity.

    As a speaker and author, Paul’s story is nothing short of extraordinary. Growing up in the shadow of abuse and navigating his teenage years without guidance, he refused to let adversity define him. Now, his harrowing yet inspiring journey is being brought to life as a TV series, proving that even the darkest chapters can light the way for others.

    Paul’s powerful message reminds us: there is immense value in our struggles. When life knocks us down, we must rise with determination, take action, and begin the healing process. It is through this journey of healing that we cultivate resilience—the ultimate superpower that propels us forward, stronger than ever before.

    You can find Paul: https://www.pauldoughtyspeaks.com/

    pdspeaks.com




    1 hr 4 min
  • Committing to Goals: Happy New Year! – with Brooks and Paul

    We extend our warmest wishes for a Happy New Year and reaffirm our commitment to pursuing our goals while supporting you in achieving yours.


    Here are some affirmations I started. You fill in the rest!

    I am urgently becoming who I am meant to be

    I find joy in failing faster because I know I am one step closer to becoming the person I am ready to be.

    I am unapologetically myself 

    I am passionate about

    I am excited to

    I am dedicated to 

    I am committed  to 

    I love (helping people)

    I am fulfilled when

    I am  fueled by

    I am focused on

    I am intentional about

    I have purpose when 

    I am ready to heal this ... in order to feel ...

    8 min
  • Celebrate the Wins: Every Victory Counts

    Here we are, the very last day of the year—what a perfect moment to pause, reflect, and celebrate all the amazing wins along the way! 🎉 Big or small, every victory counts, and together they’ve paved the path to incredible growth and accomplishments. Take a moment to give yourself a well-deserved pat on the back (seriously, you’ve earned it!).

    Now, let’s carry this energy forward! Step into the new year with a spring in your step, a dash of extra confidence, and a heart full of optimism. The future is bright, and you’re ready to shine even brighter. Cheers to new adventures, fresh opportunities, and making next year your best one yet! You’ve got this—go get ’em! 🥳✨

    9 min
  • Love vs. Fear – What Motivates Your Decisions Dictates Results

    We get to pick the vibe for our journey—are we riding the wave of Love or Fear? Here's the fun part: even if you do something amazing while stuck in fear mode, you'll still get fear-flavored results. But when you act from a place of Love? Oh, the sweetness of Love’s fruit is yours to enjoy! This little reminder is here to cheer you on—don’t let fear hold you back. Sure, there might be sharks in the water, but you’re meant to rise above it all and splash around in joy! 🌊💖


    9 min
  • It’s not a BUT – it’s an AND.

    Here’s a fun-sized mini-episode all about the sneaky little word but! Sometimes, when we use but, we’re actually better off saying and—because, guess what? Two things can be true at the same time! If you really listen closely, you’ll notice that but often works like a magic eraser: everything before it gets wiped away, and everything after it is what we actually mean. Sneaky, right?

    4 min
  • The Gift of Time: Purposeful Living

    In this (mini) episode, Brooks shares an insightful message: Time is a precious gift, and it’s important to make every moment meaningful by choosing how we spend it with intention. The energy you cultivate sets the tone for what you attract, so focus on creating the vibe that aligns with your goals. Tune in to discover the power of purposeful living and embrace its transformative magic!

    9 min
  • Manifestation Techniques: The Now, Potential, and Expectations

    This may seem like a bit of a ramble, but I hope it helps you explore and refine your own manifesting techniques. Remember, just because you achieve a manifestation doesn’t mean your journey is complete! There are still many paths to take and new challenges to conquer. It’s during this journey that we discover the hidden treasures within ourselves.

    45 min
  • Responding to Loss: Grief & Grieving

    At some point in our life we will experience loss and when we do, the natural response to loss is grief and the grieving process. Holding on and letting go is a part of life. Everyone will grieve differently. Finding your new normal is a different path for every person. 


    Please reach out if you need help in your grieving process! You don’t have to grieve alone.


    Healthisholistic.com

    [email protected]

    IG healthisbrooks

    33 min
  • Biofield Tuning, Sound Healing & Frequency Medicine – with Robin Barnes, Sound Intuitive

    We’re all vibrant spheres of energy, moving through life, vibrating and figuring out our next steps on this ongoing journey of healing. Robin Barnes—a Certified Biofield Tuning Practitioner & Instructor, Sound Healer, Usui Reiki Master, Akashic Records Practitioner, and BioAcoustic Practitioner & Instructor. Blending cutting-edge science with ancient techniques, Robin helps clients heal at a cellular level. Whether it’s stress, anxiety, pain, or feeling stuck, Robin tailors her approach to resolve deep-rooted issues and restore balance.

    Energy work, frequency medicine, and sound healing aren’t just the future of medicine—they’re here, right now, and available to you. We hold the power to create our reality, to take charge of our healing, and to elevate ourselves to the next level. This transformative work is not only healing but also clears the way for manifesting the life we truly desire.



    RBsoundhealing.com

    https://www.biofieldtuningtn.com/


    IG/FB - soundsforthesoul

    TikTok - sounds4thesoul



    More about Eileen Day McKusick

    https://www.biofieldtuning.com/founder


    #biofield #biofieldtuning #frequencymedicine #frequencyhealing #sound #soundtherapy #energy #energywork #energymedicine 

    1 hr 7 min

About Heal This

From the publisher's feed

Welcome to Heal This – the podcast for anyone ready to stop merely surviving and start transforming.