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PROTECT YOUR ENERGY
This episode is a one on one sit down and catch up. On this episode I explain my experience with ‘energetic drain’, what causes it, how it happens, my personal beliefs around energy exchange, who does it and how to cure it. This has been coming up for me a lot recently as I have been feeling like I’m running on empty. Therefore, I thought it was a good time to lay it out and explain it to you guys as I’m sure it’s coming up for you as well. Observe don’t absorb. You’ll want a break after this one.
Cass’s Favourites (all not sponsored):
• ‘Girls Gotta Eat’ podcast
• My eye mask - https://www.papinelle.co.nz/collections/eye-masks/products/silk-boxed-eye-mask-ice-pink
• Money Heist – Netflix Show
A few quick resources for cutting energetic cords! Please do your own research!
https://www.youtube.com/watch?v=zRK5qXZpuyA https://www.youtube.com/watch?v=2ltJgP2Ss8k https://www.youtube.com/watch?v=GKwYsyPIGfw
SOCIAL:
@cassandragrodd
@quoteswithcass
BOOKS:
Darling - cassandragrodd.com/shop
BULLY - cassandragrodd.com/shop
POD PARTNERS: NONE FOR THIS EPISODE
MUSIC:
Lunah Music - @lunahmusica
CONTACT:
Personal - [email protected]
Brand Consultant/Business - Liam Sharma [email protected]
www.cassandragrodd.com
View all episodes
By Cassandra Grodd
5
77 ratings
This episode is a one on one sit down and catch up. On this episode I explain my experience with ‘energetic drain’, what causes it, how it happens, my personal beliefs around energy exchange, who does it and how to cure it. This has been coming up for me a lot recently as I have been feeling like I’m running on empty. Therefore, I thought it was a good time to lay it out and explain it to you guys as I’m sure it’s coming up for you as well. Observe don’t absorb. You’ll want a break after this one.
Cass’s Favourites (all not sponsored):
• ‘Girls Gotta Eat’ podcast
• My eye mask - https://www.papinelle.co.nz/collections/eye-masks/products/silk-boxed-eye-mask-ice-pink
• Money Heist – Netflix Show
A few quick resources for cutting energetic cords! Please do your own research!
https://www.youtube.com/watch?v=zRK5qXZpuyA https://www.youtube.com/watch?v=2ltJgP2Ss8k https://www.youtube.com/watch?v=GKwYsyPIGfw
SOCIAL:
@cassandragrodd
@quoteswithcass
BOOKS:
Darling - cassandragrodd.com/shop
BULLY - cassandragrodd.com/shop
POD PARTNERS: NONE FOR THIS EPISODE
MUSIC:
Lunah Music - @lunahmusica
CONTACT:
Personal - [email protected]
Brand Consultant/Business - Liam Sharma [email protected]
www.cassandragrodd.com