Boundaries are this elusive term in the wellness world. Today we will unmask the mystery and define What are boundaries? Why do you need them, and how to set them. We will recap how to keep your vibe high, what habits to start learning for energetic protection, and how to implement these in order to protect yourself from other's negativity.  

Let’s make it concrete. We will take you from healing to well-being with these high vibe strategies. Take out your prescription pad because today you’re going to write personal boundaries that work for you!