This week on Pick Me Podcast, we’re getting defensive — literally. Alysha breaks down what the defense actually does (and why they’re just as important as the offense), introduces you to the key players on the field, and explains what makes special teams the ultimate underdogs.

From “blitzes” to “pick sixes,” we’re covering all the football buzzwords you can finally use with confidence.

Plus, a life update, some relatable football-wife/girlfriend commentary, and how to sound like you totally knew what that interception meant.

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