This week, we’re talking about all the yellow flags we see in college football.

From “Vegas controls the spread” to “the refs protect the big-name programs,” Alysha breaks down the wild fan theories making the rounds — and explains the real football rules behind those controversial calls.

We’ll unpack the truth (and a little drama) behind flags, fines, and fan outrage — plus a quick crash course on the most common penalties like offsides, pass interference, and targeting.

Because in college football, sometimes the refs make mistakes… and sometimes it just feels a little too convenient.

This week on Pick Me Podcast, we’re getting defensive — literally. Alysha breaks down what the defense actually does (and why they’re just as important as the offense), introduces you to the key players on the field, and explains what makes special teams the ultimate underdogs.

From “blitzes” to “pick sixes,” we’re covering all the football buzzwords you can finally use with confidence.

Plus, a life update, some relatable football-wife/girlfriend commentary, and how to sound like you totally knew what that interception meant.

📱 Follow us on Instagram: @pickme.pod

After a little break, we’re back in formation! 🏈 This week, I’m diving into the latest in college football — with a special focus on the offense. We’re talking quarterbacks, running backs, wide receivers, tight ends, and that viral play everyone’s buzzing about: the tush push. Plus, I’m sharing a quick life update and what’s been going on behind the mic.

Have questions or topics you want me to cover next? Email me at [email protected]

This week we’re moving beyond the basics! We break down college football’s biggest rivalries and where they come from, explain a bit about conferences, and catch you up on the top stories heading into this weekend’s matchups. Consider this your crash course in the drama, history, and headlines that make Saturdays so fun

In our very first episode, I'm breaking down football for the rest of us. What even is a down? Who are all these players running amok on the field? When is it all over??

This is your crash course in college football made simple and fun. No eye rolls, no exasperated sighs. Just the basics so you can sit through a game, know a little about what's going on, and maybe even impress your partner while they yell at the TV.