Just like, at times, you have those family members you who ove to death but are a bit draining.

You could be left feeling like your own opinion isn’t valid.

You need to:

-Remind yourself that your perspective is VALID

-Ground in your energy and have a mini practice you can do to stay grounded

-Be a neutral soundboard to hear other opinions without letting them diminish your perspective.

This is all that we work on in this exercise.

Hope this is helpful, babe!