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Protect Your Peace: Track What Fuels You (and What Drains You)
Day 18 – May You Thrive Challenge ✨ Notice what gives vs. drains your energy today ✨
Ever wonder why you're tired even when “nothing” happened? Today’s challenge will help you spot the hidden energy leaks and build more awareness around what fuels your peace and what quietly drains you. This is a game-changer.
💡 Journal Prompt: “What gave me energy today? What drained it? What can I adjust tomorrow?”
🌱 Affirmation: “My energy is sacred. I protect it. I honor what fuels me and release what drains me.”
🧃 Drop a juice emoji in the comments if you're protecting your energy today!
📚 Blog + journal prompts: https://teawithataurus.com/?p=2334
🎧 Listen to the May You Thrive Spotify playlist: https://open.spotify.com/playlist/5Rf2LurINAHqL7QPUaN5v7?si=MpvqIRGdRlyEgo6rFQtCqA
#MayYouThrive #MindfulLiving #EnergyAwareness #SelfCareChallenge #TeaWithATaurus
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By Ashley WiseDay 18 – May You Thrive Challenge ✨ Notice what gives vs. drains your energy today ✨
Ever wonder why you're tired even when “nothing” happened? Today’s challenge will help you spot the hidden energy leaks and build more awareness around what fuels your peace and what quietly drains you. This is a game-changer.
💡 Journal Prompt: “What gave me energy today? What drained it? What can I adjust tomorrow?”
🌱 Affirmation: “My energy is sacred. I protect it. I honor what fuels me and release what drains me.”
🧃 Drop a juice emoji in the comments if you're protecting your energy today!
📚 Blog + journal prompts: https://teawithataurus.com/?p=2334
🎧 Listen to the May You Thrive Spotify playlist: https://open.spotify.com/playlist/5Rf2LurINAHqL7QPUaN5v7?si=MpvqIRGdRlyEgo6rFQtCqA
#MayYouThrive #MindfulLiving #EnergyAwareness #SelfCareChallenge #TeaWithATaurus