In a chaotic, highly charged world your best offense is a strong energetic defense. If you feel you are an energetic sponge, the best thing you can do is protect yourself from negative energy. In this episode, we explore energetic sensitivity, negative energy, energetic protection, and how crystals like Black Tourmaline help you stop absorbing negative energy and protect your energy field.

If you've ever felt drained, emotionally overwhelmed, or affected by energetic residue after being around others, this episode will help you understand energetic sensitivity and energetic hygiene.

WHAT YOU WILL DISCOVER

💫 What it means to be an energetic sponge and why some people absorb negative energy more easily than others.

💫 How energetic sensitivity and energetic residue impact your emotions, focus, and overall well-being.

💫 Why energetic protection and energetic hygiene are essential during highly charged or chaotic times.

💫 How Black Tourmaline supports grounding, clears negative energy, and stabilizes your energetic field.

💫 How crystal grids and intentional practices help you stop absorbing negative energy and protect your space.

Listen now to stop soaking up negative energy, strengthen your energetic protection and reclaim your personal power.

FEATURED ON THE SHOW:

Connect with Crystals that Support Your Unique Energy Needs – Shop Now!: https://www.threecharmedgems.com/shop/

Join the Charmed Community: https://www.threecharmedgems.com/charmed-community-opt-in/

Download the Charmed Morning Ritual Worksheet to help you get your life in order: https://go.threecharmedgems.com/morning-ritual-worksheet

Register for the Crystal Witch New Moon Ritual: https://www.threecharmedgems.com/cwnmr-crystal-witch-new-moon-ritual-opt-in/

Want to take this work deeper and apply it to your life? Inside the Crystal Self Healer Members Portal, you'll discover how to relax your body, mind, and spirit through crystal healing, while learning to set healthy boundaries, build unshakable self-belief, and heal the wounds from past hurts. Click the link to learn more and enroll today, and take the next step toward lasting emotional freedom: https://www.threecharmedgems.com/crystal-self-healer-members-portal/

Want to know what crystal will help you right now? Take the What Crystal is Best for You quiz and find out how you can start your own crystal practice here: https://go.threecharmedgems.com/QuizPodcast

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/crystal-self-healer/id1727392795

Get full transcript, show notes, and more information here: https://www.threecharmedgems.com/podcast/

00:00 Introduction to the Crystal Self Healer Podcast

00:40 Understanding Energetic Sensitivity

04:31 The Power of Black Tourmaline

06:14 Practical Steps for Energetic Protection

07:47 Join the Crystal Self Healer Community

09:23 Conclusion and Next Steps