The Right Intention

Protecting Energy in the Face of Resistance


Listen Later

🎙 The Right Intention


Season 2, Episode 23

Title: Protecting Energy in the Face of Resistance

Host: Todd Tononi

Format: Solo

Tone: Reflective, faith-filled, empowering


Welcome back to The Right Intention. I’m your host, Todd Tononi—and in this powerful solo episode, we’re diving into a season that every transformed person walks through:

Resistance.

Not the loud kind.

The subtle kind.

The kind that shows up just after your breakthrough.

The kind that sounds like comfort but keeps you stuck.

The kind that drains your energy and tries to drag you back into an older version of yourself.

If you've ever felt emotionally exhausted, spiritually distracted, or quietly pulled back into patterns you know no longer serve you—this episode is your blueprint for protecting your peace and reclaiming your energy.


🔍 What You’ll Learn in This Episode:
  • How resistance shows up after healing and clarity
  • The spiritual dimension of energy depletion
  • How to recognize old patterns trying to pull you back
  • Bible-based strategies to armor up and stay grounded
  • Boundaries as spiritual obedience—not selfishness
  • A new mindset on guarding your assignment and your vessel⚔️ Episode Breakdown & Highlights:


“The moment you start living differently... the old life starts calling back.”

  • Resistance often disguises itself as comfort, familiarity, or "logic"
  • You don’t owe anything to the version of you that God already healed
  • Internal conflict doesn’t mean you’re weak—it means you’re growing


This Is Spiritual Warfare

📖 Ephesians 6:12 — "Our struggle is not against flesh and blood..."

  • What you’re feeling might not be stress—it might be spiritual pushback
  • Energy leaks are sometimes spiritual attacks, not just emotional lapses
  • Don’t fight spiritual battles with natural tools


Building Energetic Armor

“Hope is your superpower. Boundaries are your shield. And the Word is your sword.”

  • Scripture repetition as an energetic reset
  • Pre-deciding boundaries so you’re not negotiating with pressure
  • Anchoring your day in rhythms that restore, not drain


When the Old Life Calls

“Let your silence be the answer.”

  • Don’t explain your peace to people who benefited from your burnout
  • Don’t negotiate with familiar dysfunction
  • Stand firm in what you’ve built


đź“– Scripture Anchors:
  • Ephesians 6:12 – “Our struggle is not against flesh and blood…”
  • Isaiah 40:31 – “But those who hope in the Lord will renew their strength…”
  • Romans 12:2 – “Do not be conformed… but be transformed by the renewing of your mind.”


đź§  Journal Prompts:
  1. Where am I most tempted to return to old energy?
  2. What triggers it—people, places, or patterns?
  3. What scripture or spiritual rhythm re-centers me?


đź”® Teaser for Next Week:
“Next week, we explore energetic discernment—how to stop over giving, overcommitting, and overcompensating. We’ll break down how to make spirit-led decisions without burning out.”


🎧 Listen now on Spotify, Apple Podcasts, or wherever you stream your soul-fueled content.

📲 Don’t forget to subscribe, leave a review, and share this episode with someone you love who’s learning to protect their peace.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Right IntentionBy Todd Tononi

  • 5
  • 5
  • 5
  • 5
  • 5

5

37 ratings