In todays episode, I share a couple ways with to alleviate anxiety and protect your precious energy when you have to be in public.

Protecting your Energy

Go. Love. Yourself. Seriously. I want this so badly for you. Because once you do, it changes your whole life. And the whole world. Everything improves. Relationships, ailments, schedules, how you respond to bullshit, it all gets SO MUCH EASIER once you truly start loving yourself. And I want to show you how, by guiding you through my own experiences, giving you useful advice and hacks and some tough love to streamline your self-love and healing journey. You can truly find love for yourself, no matter your experience. I’m here to help you bust through all the bullshit to achieve true self-love.

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Protecting your Energy

Protecting your Energy