If you feel like you are trying to keep your head above water right and are merely in survival mode, listen to this episode to regain your footing and protect your peace. To order the Taco About It Tuesday Digital 2022 Recipe Book, click <a href='https://www.surveymonkey.com/r/V9ZSLBY'>here</a>. To work with me via online personal training click <a href='https://kayla.fit/personal-training/'>here</a>. To get access to my DEKA workshops, click <a href='https://kayla.fit/'>here</a>. Follow me on <a href='https://www.instagram.com/kaylacittadino/?hl=en'>Instagram</a> and <a href='https://www.facebook.com/kayla.cittadino'>Facebook</a>!

If you feel like you are trying to keep your head above water right and are merely in survival mode, listen to this episode to regain your footing and protect your peace. To order the Taco About It Tuesday Digital 2022 Recipe Book, click here. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

If you feel like you are trying to keep your head above water right and are merely in survival mode, listen to this episode to regain your footing and protect your peace. To order the Taco About It Tuesday Digital 2022 Recipe Book, click <a href="https://www.surveymonkey.com/r/V9ZSLBY" rel="noopener noreferrer">here</a>.&nbsp;To work with me via online personal training click <a href="https://kayla.fit/personal-training/" rel="noopener noreferrer">here</a>. To get access to my DEKA workshops, click <a href="https://kayla.fit/" rel="noopener noreferrer">here</a>. Follow me on <a href="https://www.instagram.com/kaylacittadino/?hl=en" rel="noopener noreferrer">Instagram</a> and <a href="https://www.facebook.com/kayla.cittadino" rel="noopener noreferrer">Facebook</a>!

Protecting Your Peace

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.&nbsp;

Health & Fitness

Education

Self-Improvement

How To

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter. 

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Protecting Your Peace

Protecting Your Peace