Creatine is the most study supplement on the planet, but protein is the most used!   This week Brea and I talk about protein!  We discuss how not all protein is created equal and how you can find the right protein for you. The two websites we discussed in this weeks episode are: https://labdoor.com/ https://www.nsfsport.com/ Follow us on Instagram @RelentlessFitnessPod Brea @Iam__Brea Will @ RelentlessWill86

Creatine is the most study supplement on the planet, but protein is the most used! This week Brea and I talk about protein! We discuss how not all protein is created equal and how you can find the right protein for you. The two websites we discussed in this weeks episode are: https://labdoor.com/ https://www.nsfsport.com/ Follow us on Instagram @RelentlessFitnessPod Brea @Iam__Brea Will @ RelentlessWill86

Creatine is the most study supplement on the planet, but protein is the most used! &nbsp; This week Brea and I talk about protein!&nbsp; We discuss how not all protein is created equal and how you can find the right protein for you. The two websites we discussed in this weeks episode are: https://labdoor.com/ https://www.nsfsport.com/ Follow us on Instagram @RelentlessFitnessPod Brea @Iam__Brea Will @ RelentlessWill86

Protein

The podcast of fitness enthusiasts trying to understand the complex world of health and fitness.  Each week we discuss a different topic of fitness ranging from P90X, Crossfit, Jazzercise (you know you’ve done it), Olympic weightlifting, supplements, paleo dieting, keto, intermittent fasting, that new juice diet your aunt swears by, and many more!  Through personal experience, guests and in depth research, we will try to find the truth behind the magazine covers and Instagram influencers to bring you real information that you can use to improve your life and get more fit!

Health & Fitness

Nutrition

Fitness

The podcast of fitness enthusiasts trying to understand the complex world of health and fitness. Each week we discuss a different topic of fitness ranging from P90X, Crossfit, Jazzercise (you know you’ve done it), Olympic weightlifting, supplements, paleo dieting, keto, intermittent fasting, that new juice diet your aunt swears by, and many more! Through personal experience, guests and in depth research, we will try to find the truth behind the magazine covers and Instagram influencers to bring you real information that you can use to improve your life and get more fit!

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Protein

Protein