Extra Healthy-ish

Protein: latest science, best foods...& do powders work?

02.28.2024 - By BODY + SoulPlay

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Need a refresher on all things protein? Dietitian and podcast host Susie Burrell discusses why we need protein, what the latest research says, plus sneaky and easy ways to consume more daily. 

WANT MORE FROM SUSIE?

For more on Susie, see @susieburrelldietitian, her site here or podcast The Nutrition Couch here. For more on her protein powder, click here. 

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Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

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