(Did any Swifties get my reference?)

Why are you feeling more hungry the more protein you eat? Why does breakfast make you nauseous?

We've been seeing some trends lately with questions - mostly inspired by Jill's TikTok recipes - If you haven't watched, GET OVER THERE!

So today we discuss some ins/outs of everyone's favourite macro: PROTEIN...but also, is it the MOST important one?

Tune in to find out!

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