The Nutrition Classroom by BePure

Protein. Why so controversial?

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Protein? Why so controversial? It doesn't have to be!

  • What protein is and how important it is for human health
  • What individual factors influence how much protein we need
  • How to navigate how  much is enough for you and some ideas on what  you could eat to meet your requirements.


    • As usual, Lisa finishes the episode with an audience question: Will having more protein hurt my kidneys?


    Looking for a protein powder?

    1. BePure Perfect Protein is a
    2. BePure Good Gut Protein has 27g+ of protein per serve (from Pea Protein Isolate & Bovine Collagen Peptides), with added probiotics scientifically studied to support healthy gut microflora, and digestive enzymes to support nutrient absorption.
      3. ...more
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      The Nutrition Classroom by BePureBy BePure Productions