We all have habits that we'd like to change and often as business owners we know what we need to do to grow our business and improve our lives but for some reason we just don't do it! 

In todays episode I am joined by Clare Drake, Life & Mindset Coach, who will share her own battle with consistent self sabotage, how you can recognise when you're self sabotaging and what to do about it! 

Connect with Clare on Instagram 

Apply for one of Clare's free coaching programs and grab your free Ditch Self Sabotage Workbook HERE 

Let me know how you get on and ask me anything over on Instagram 

Journaling is one of my favourite tools that I use with clients to help them uncover hidden beliefs and programming that is keeping them stuck in their lives and business. 

Today I share three Journaling prompts to help you have more fun tapping into what you want and uncover what may be holding you back from getting it. 

1. If a genie could grant you unlimited wishes what would you wish for?

Let me know how you get on and ask me anything over on Instagram 

Kaye King is on a mission to make Marketing easy for small & solo run businesses and in this episode she shares some simple actionable tips to make sure you've got your marketing foundations in place.

Kaye also shares her story of the transition from working with large corporate companies to small and solo businesses and the unexpected health condition that stopped her in her tracks just as her business was taking off.

Be sure to connect with Kaye and as always i love to hear from you so be sure to connect with me over on Instagram 

Visit Kaye's website here 

Facebook Page 

Free Facebook group, The Marketing Pop-In, for tips, advice and answers to your marketing questions.

Instagram (@mentorkaye)

LinkedIn 

Motivation comes and goes but creating momentum in your business WILL create results and move you closer to your desires outcomes.

Discover the two simple things you can do each week to create the momentum you need to create the results you want.

Download your FREE Simple Weekly Planning Guide HERE 

If you're ready to step into your power and get what you want in life and business I have two spaces left for private mentoring. DM me on Instagram to see if working together may be the right next step for you. 

It's fair to say that 2021 didn't quite start how many of us planned.

Well thought through plans and schedules completely disrupted by the lockdown here in the UK and the shocking events that happened in the USA were enough to put many of us into a spin.

In todays episode I share that I was not immune to losing my focus (and my temper!) last week but how a simple shift in what I prioritise has made all the difference and how you can reclaim your focus, wellbeing and sense of calm as well.

Let's start 2021 again shall we?! 

If you're ready to step into your power and get what you want in life and business I have two spaces left for private mentoring. DM me on Instagram to see if working together may be the right next step for you. 

Happy New Year! 

I'm so happy to be back on the podcast and cannot wait to dive into all areas of business and life with you this year.

As we start a new year it's fair to say it doesn't quite feel the same as previous years. The lessons we learnt in 2020 are still continuing into 2021 and it feels like there are many more to come.

In todays episode I share with you what I am using to guide me through what I predict will be a very transformational year and how you can do the same. 

If you're ready to step into your power and get what you want in life and business I have two spaces left for private mentoring. DM me on Instagram to see if working together may be the right next step for you. 

At the beginning of 2020 I made a promise to myself to life life with ease and follow the signs rather than pushing forward all of the time.

12 months on I can say with certainty that this decision and commitment has made 2020 a a whole lot easier to navigate! 

I invite you to listen to this short episode and decide what life you want to live in 2021.

I'll be back after the Christmas break with new episodes and interviews. 

Until then I wish you a happy & healthy Christmas Xxx 

In todays episode I speak with my friend Sadiq Hussain, a TedX Speaker, Podcast host and Business Coach from London. 

Sadiq talks openly about how, only a few years ago, he had no concept of self development or the transformation that was about to unfold in his life.

Sadiq shares the three biggest lessons from his journey so far and has such passion and sense of purpose that you can't help leave the conversation feeling motivated and uplifted. 

Connect with Sadiq on Facebook Instagram and watch his TedTalk on his YouTube Channel 

You can find out more about my Focused & Fearless Membership here 

Connect with me on Instagram @heatherangellcoaching 

As we approach the end of the year I wanted to share a book with you that I have recommended to 4 different clients over the last 2 weeks for various reasons. 

The book is simple, easy to read and, if you practice what the author shares, has the power to dramatically shift your perspective. 

Find Love Yourself Like Your Life Depend On It Kamal Ravikant here 

Access the FREE Goal Achievement Bundle here

You can find out more about my Focused & Fearless Membership here 

Connect with me on Instagram @heatherangellcoaching 

When Lockdown hit in March thousands of businesses had to pivot quickly to enable them to still serve their clients and keep the money coming in. 

Thankfully for todays guest taking her business online was something we'd been working together on for a few weeks and in todays episode you'll hear how Camilla and Keziah, the founders of Mamma Method, ran their first online launch as Lockdown hit and proceeded to launch a further 4 times during one of the most challenging years we've seen. 

Connect with Camilla on Instagram 

Find out more about their programs 

Access the FREE Goal Achievement Bundle here

You can find out more about my Focused & Fearless Membership here 

Connect with me on Instagram @heatherangellcoaching