「A fool vents all his feelings,

　But a wise man holds them back.」　Amen.

　The result of venting our anger is often to destroy our own feelings and the feelings of others. One person put it this way. “When you feel anger coming on, hold it in for three days; if it doesn't go away, hold it in for three months; if that doesn't work, hold it in for three years; if you still can't hold it in, well, you may as well get angry.”

If we can control our anger well, we can be above others. If we have love and faith, we will be able to digest anger well inside.

　May you spend today in the love of the Lord....　　

God bless you.   See you tomorrow.