Following a review from last week, the pastor digs into Proverbs 22:10, emphasizing the significance of removing those who bring about strife and quarreling. Other proverbs covered include the interconnection between purity of heart and gracious speech, God's vigilant oversight of all knowledge and the consequence for the unfaithful, and the benefits of fasting. An invitation is given to participate in a corporate fast during Lent. The distinction between fasting and abstinence are contrasted as well.