It’s National Suicide Prevention Week and National Suicide Prevention Month. I’ll say what I always say: shouldn’t every month be?

It’s not easy for most people to speak up, and we only know if someone isn’t ok if they do speak up. Mental illness, trauma, addiction, grief….. invisible!

On today’s episode of The Be Ruthless Show, I discuss things everyone can do for each other -Speaking up is an important skill, but until then - let’s at least be there for one another. Whether we’re struggling or not.

If you’re not part of the Griefhab Community, join us here:

https://www.facebook.com/groups/griefhab7/

To join Team Ruthless, learn more here:

https://samantharuth.com/team-ruthless

To connect, reach out anytime: [email protected]

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The Be Ruthless Show: Making Noise and Breaking Stigmas

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