Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that focuses our attention on what is possible and gives us perspective on what is unimportant. By understanding Stoicism, we can learn to answer crucial questions: Should we get married or divorced? How should we handle our money in a world nearly destroyed by a financial crisis? How can we survive great personal tragedy? Whoever we are, Stoicism has something for us–and How to Be a Stoic is the essential guide.

Prof. Pigliucci has a PhD in Evolutionary Biology from the University of Connecticut and a PhD in Philosophy from the University of Tennessee. He currently is the K.D. Irani Professor of Philosophy at the City College of New York. His research interests include the philosophy of science, the relationship between science and philosophy, the nature of pseudoscience, and the practical philosophy of Stoicism.

To learn more about Massimo Pigliucci and his work, go to massimopigliucci.com and twitter.com/mpigliucci

Berit Brogaard, PhD, and Kristian Marlow, MA, study people with astonishing talents—memory champions, human echolocators, musical virtuosos, math geniuses, and synesthetes who taste colors and hear faces. But as amazing as these abilities are, they are not mysterious. Our brains constantly process a huge amount of information below our awareness, and what these gifted individuals have in common is that through practice, injury, an innate brain disorder, or even more unusual circumstances, they have managed to gain a degree of conscious access to this potent processing power.

The Superhuman Mind takes us inside the lives and brains of geniuses, savants, virtuosos, and a wide variety of ordinary people who have acquired truly extraordinary talents, one way or another. Delving into the neurological underpinnings of these abilities, the authors even reveal how we can acquire some of them ourselves—from perfect pitch and lightning fast math skills to supercharged creativity.

The Superhuman Mind is a book full of the fascinating science readers look for from the likes of Oliver Sacks, combined with the exhilarating promise of Moonwalking with Einstein.

Berit Brogaard is Professor and Cooper Fellow at the University of Miami. Her areas of research include perception, emotions, synesthesia, and savant syndrome. She is the author of Transient Truths (Oxford University Press, 2012), On Romantic Love (Oxford University Press, 2015), The Superhuman Mind (Penguin, 2015), Seeing & Saying (Oxford University Press, 2018), and Hate: Understanding Our Most Dangerous Emotion (Oxford University Press, 2020).

To learn more about Prof. Berit Brogaard and her work, go to psychologytoday.com/us/blog/the-superhuman-mind or people.miami.edu/profile/[email protected]

This show originally aired October 4th 2018.

Ralph LewisRalph Lewis, MD, joins Eldon for a discussion setting theistic beliefs against the atheistic perspective. In his newest book, Finding Purpose in a Godless World, Lewis argues that religious beliefs are not necessary, indeed often even foolish, to find true meaning and purpose in life. He uses scientific findings to suggest how mind emerges from brain, how religious notions often disappoint believers, how evolution explains life itself, and more.

Dr. Lewis obtained his medical degree in 1990 at the University of the Witwatersrand, South Africa, where he grew up. He completed specialty training in psychiatry at the University of Toronto in 1996, followed by a two year fellowship in neuroimaging research and a Master of Science in Neuroscience, both at the University of Toronto. He has held his present staff physician appointment at Sunnybrook since 1998.

To learn more about Ralph Lewis, go to www.purposewithoutgod.com

A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100.

From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food.

But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven’t been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan.

Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to “hugging centres,” Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity.

Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.

To learn more about Marta Zaraska and her work, go to growingyoungthebook.com or zaraska.com

Visit our Amazon affiliate link to get your copy of Growing Young.

From a leading philosopher of the mind comes this lucid, provocative argument that offers a radically new picture of human consciousness—panpsychism.

Understanding how brains produce consciousness is one of the great scientific challenges of our age. Some philosophers argue that consciousness is something “extra,” beyond the physical workings of the brain. Others think that if we persist in our standard scientific methods, our questions about consciousness will eventually be answered. And some even suggest that the mystery is so deep, it will never be solved. Decades have been spent trying to explain consciousness from within our current scientific paradigm, but little progress has been made.

Now, Philip Goff offers an exciting alternative that could pave the way forward. Rooted in an analysis of the philosophical underpinnings of modern science and based on the early twentieth-century work of Arthur Eddington and Bertrand Russell, Goff makes the case for panpsychism, a theory which posits that consciousness is not confined to biological entities but is a fundamental feature of all physical matter—from subatomic particles to the human brain. In Galileo’s Error, he has provided the first step on a new path to the final theory of human consciousness.

Philip Goff is an Associate Professor of Philosophy at Durham University. His research focuses on how to integrate consciousness into our scientific worldview. He has authored an academic book with Oxford University Press, called ‘Consciousness and Fundamental Reality’ and a book aimed at a general audience called ‘Galileo’s Error: Foundations for a New Science of Consciousness’. Dr Goff has published over 40 academic articles as well as writing extensively for newspapers and magazines, including Scientific American, The Guardian, and the Times Literary Supplement. Goff’s interview by Pulitzer Prize winning author Gareth Cook was one of the most viewed of the most viewed articles in Scientific American of 2020.

To learn more about Prof. Philip Goff and his work, go to philipgoffphilosophy.com

This show originally aired September 27th 2018.

Mark WolynnMark Wolynn is a leading expert on inherited family trauma. He is the winner of the 2016 Silver Nautilus Award in Psychology. As the director of The Family Constellation Institute in San Francisco, he has trained thousands of clinicians and treated thousands more patients struggling with depression, anxiety, panic disorder, obsessive thoughts, self-injury, pain, and illness.

To learn more about Mark Wolynn and his work, go to www.markwolynn.com

Originally aired December 17th 2017.

Barbara OakleyProfessor Oakley’s work focuses on the complex relationship between neuroscience and social behavior. Mindshift reveals how we can overcome stereotypes and preconceived ideas about what is possible for us to learn and become. Dr. Oakley shepherds us past simplistic ideas of “aptitude” and “ability,” which provide only a snapshot of who we are now—with little consideration about how we can change.

Dr. Barbara Oakley is a Professor of Engineering at Oakland University in Rochester, Michigan and the Ramón y Cajal Distinguished Scholar of Global Digital Learning at McMaster University. Her books Mindshift and A Mind for Numbers are bestsellers, and she teaches the world’s largest online course, with 2 million students.

To learn more about Professor Barbara Oakley, visit www.barbaraoakley.com

This show originally aired on December 14th, 2017.

Amy-Jill LevineProfessor Levine is an internationally recognized expert in Biblical studies, Jewish/Christian relations, and the Bible, gender, and sexuality. She works in biblical studies broadly, with special interest in Jewish-Christian relations, Jesus and the Gospels, the roles of women, gender, and sexuality in biblical texts, and the relationship between history (what happened, as best as events can be reconstructed) and interpretation (how have texts been understood over time).

University Professor of New Testament and Jewish Studies, Mary Jane Werthan Professor of Jewish Studies, and Professor of New Testament Studies at Vanderbilt Divinity School and College of Arts and Science; she is also Affiliated Professor, Centre for the Study of Jewish-Christian Relations, Cambridge UK. Dr. Levine is also a co-editor of the Jewish Annotated New Testament. She has recorded three sets of lectures for the Teaching Company’s “Great Lectures” series. Holding the B.A. from Smith College, and the M.A. and Ph.D. from Duke University, she has honorary doctorates from the University of Richmond, the Episcopal Theological Seminary of the Southwest, the University of South Carolina-Upstate, Drury University, and Christian Theological Seminary. A self-described Yankee Jewish feminist, Professor Levine is a member of Congregation Sherith Israel, an Orthodox Synagogue in Nashville, although she is often quite unorthodox.

To learn more about Amy-Jill Levine, visit http://divinity.vanderbilt.edu/people/bio/amy-jill-levine

Why was the mission to the Moon named after the God of the Sun, and not after a Moon Goddess or God? In this unconventional work, Philippe Sibaud explores the symbolism behind the 1969 landing on the Moon. More than fifty years after this seminal event, and whilst the Moon is attracting renewed interest, the author offers a bold new interpretation of the iconic Apollo mission. Was the Apollo landing the ultimate triumph of solar consciousness over the ancient lunar ways, a concrete enactment of the god Apollo mythically slaying the mother dragon at Delphi, or can the whole venture be seen as the sacred union of Sun and Moon, birthing a new vision at a time of great need? By weaving his own personal story with a greater cultural and symbolic narrative, Philippe Sibaud invites us to reflect on the importance of myths and the power of the Imagination to unlock the deeper meaning of our individual and collective experiences. You will never look at the Moon with the same eyes again.

Philippe is a Trustee and a writer for the Gaia Foundation, an international London-based NGO which has been working for 35 years with indigenous people to uphold Earth-centred perspectives. He co-runs Umunthu Microfinance, an NGO that he set up in 2010 to provide small-scale loans to disadvantaged women in Malawi (currently 1,000 clients). He holds an MA in Myth, Cosmology and the Sacred (with Distinction) from Canterbury Christ Church University and has been a dedicated student of astrology for many a solar return. He was born at night under a crisp February Full Moon.

To contact Philippe Sibaud, email [email protected]

Did a tiny bird in Texas really communicate with a horse and convince him it was okay to load on a trailer he’d never been on? Did a horse, after a three-year absence, know that its previous owner was present by hearing a harmonica being played? Did a horse, who had never acted up, hurt its owner on purpose so she would go to the doctor, where she discovered cancer had returned? Richard D. Rowland seeks the answer to fascinating questions as he explores the connection between humans and animals. As someone who was diagnosed with a rare blood cancer and given three years to live (more than twelve years ago), the human-animal bond is a subject he knows well. Animals caused him to rethink life and showed him things he never thought possible-and they led him to write his previous book, Unspoken Messages: Spiritual Lessons I learned from Horses and Other Earthbound Souls. Based on his interviews with people throughout the world, this book expands on how animals are misunderstood-and how they’re much smarter than most people believe.

To learn more about Richard Rowland and his work, go to www.richarddrowlandbooks.com