We welcome our first guest to the show Ashleigh Peroney!
Ashleigh is an author and personal trainer located in the Pittsburgh area. Her recent book "In Case I Never Told you" is a collection of thoughts and true feelings that will resonate with your heart and mind.
Her book will make you think, feel, and maybe even cry as Ashleigh's personal experiences can be relatable to our own experiences. We will also touch on how she builds her client base as a personal trainer. This interview will shine a light on mental health and how in our darkest moments we can rebuild ourselves and rise again.
If you would like to follow Ashleigh on Instagram or purchase her book click the links below!
Ashleigh's Instagram: https://www.instagram.com/ashleigh_peroney/
Ashleigh's Book: Click Here
Amazon Link to book:https://www.amazon.com/Case-Never-Told-You/dp/1647861284/ref=redir_mobile_desktop?ie=UTF8&ref_=tmm_pap_title_0
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