This Episode is focusing on nutrition, answering questions like what should we eat and what is a healthy balance diet . Graca is a Nutritionist graduate and in this episode she shares her wisdom by answering some questions on balance diet. We believe this will help us to question what we eat and what's healthy.

People always have different understanding on this topic. So if your a Christian do you believe that a Christian can sin or not? With the help of Laban Jr we will be discussing this topic to help us get clarity from scripture.

As we know when it comes to this topic people have different view points, so we did an episode with Laban on the same topic. Then we also decided to talk on the same topic but from a different view point with Martin. So listen through and hear out Martins response on the question.

Is performance bad as a gospel artist or not? Should we totally get rid of performance in our gospel shows? In this episode with the help of Rusuvero also known as Bethtjivikua, we will be answering some of those questions and more concerning worship and performance as an artist. Where do you draw the line or should you draw the line though? 

Click the link below for more information on Bethtjikua's: 

https://www.facebook.com/profile.php?id=100088417851756&mibextid=ZbWKwL

Adulting Series: Charmain shares her experience as she transitioned  from singleness to marriage life. And encourages the ladies to have a standard and know who they are due to their identity in Christ. 

This episode continues on our adulting series. We had a seat with Ukuhonga, were she shared her experience on singlehood, pregnancy while young and Christian, and how parenting advice now as a single mom.